Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/23 | v20c/2:00r...4 | 3,295m | 2:13.3 | RowErg | View workout | |
| 07/13/23 | 5000m | 22:31.4 | 2:15.1 | RowErg | View workout | |
| 07/12/23 | 1000m | 4:21.2 | 2:10.6 | RowErg | View workout | |
| 07/12/23 | 5000m | 22:03.7 | 2:12.3 | RowErg | View workout | |
| 07/11/23 | 532m | 2:06.7 | 1:59.0 | RowErg | View workout | |
| 07/11/23 | 2000m | 9:06.0 | 2:16.5 | RowErg | View workout | |
| 07/11/23 | v1000m/3:00r...3 | 3,000m | 2:09.8 | RowErg | View workout | |
| 07/10/23 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 07/10/23 | 5000m | 22:35.0 | 2:15.5 | RowErg | View workout | |
| 07/06/23 | 5000m | 22:48.8 | 2:16.8 | RowErg | View workout | |
| 07/05/23 | 5000m | 23:00.9 | 2:18.0 | RowErg | View workout | |
| 07/04/23 | 5000m | 23:13.7 | 2:19.3 | RowErg | View workout | |
| 07/03/23 | 5000m | 21:49.3 | 2:10.9 | RowErg | View workout | |
| 07/02/23 | 5000m | 23:52.3 | 2:23.2 | RowErg | View workout | |
| 07/02/23 | 5000m | 23:55.8 | 2:23.5 | RowErg | View workout | |
| 07/02/23 | 2000m | 9:01.3 | 2:15.3 | RowErg | View workout | |
| 06/29/23 | 5000m | 22:44.4 | 2:16.4 | RowErg | View workout | |
| 06/28/23 | 5000m | 23:03.3 | 2:18.3 | RowErg | View workout | |
| 06/27/23 | 5000m | 23:13.3 | 2:19.3 | RowErg | View workout | |
| 06/26/23 | 5000m | 23:06.8 | 2:18.6 | RowErg | View workout | |
| 06/25/23 | 5000m | 24:23.8 | 2:26.3 | RowErg | View workout | |
| 06/24/23 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 06/24/23 | 2000m | 9:09.0 | 2:17.2 | RowErg | View workout | |
| 06/23/23 | 5000m | 22:42.9 | 2:16.2 | RowErg | View workout | |
| 06/22/23 | 5000m | 21:09.4 | 2:06.9 | RowErg | View workout |