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Richard Longland

Log

Date Workout Score Ave Comments Action
01/10/23 5000m 20:48.7 2:04.8 View workout
01/04/23 2000m 8:16.0 2:04.0 View workout
12/22/22 5000m 20:40.0 2:04.0 View workout
12/14/22 2000m 8:03.5 2:00.8 View workout
12/12/22 1000m 3:54.8 1:57.4 View workout
12/12/22 2000m 8:38.4 2:09.6 View workout
12/12/22 5000m 21:44.3 2:10.4 View workout
12/11/22 2000m 9:03.6 2:15.9 View workout
12/10/22 2000m 8:34.2 2:08.5 View workout
12/10/22 5000m 22:36.4 2:15.6 View workout
12/09/22 5000m 22:38.6 2:15.8 View workout
12/07/22 5000m 22:23.8 2:14.3 View workout
12/06/22 1000m 4:49.5 2:24.7 View workout
12/06/22 5000m 21:00.5 2:06.0 View workout
12/05/22 144m 0:36.9 2:08.1 View workout
12/05/22 5000m 21:42.6 2:10.2 View workout
12/04/22 1000m 4:26.7 2:13.3 View workout
12/04/22 5000m 23:12.6 2:19.2 View workout
12/03/22 5000m 22:05.7 2:12.5 View workout
12/02/22 5000m 21:32.2 2:09.2 View workout
12/01/22 10000m 43:43.4 2:11.1 View workout
11/30/22 5000m 20:51.8 2:05.1 View workout
11/29/22 2000m 8:52.0 2:13.0 View workout
11/29/22 5000m 21:20.0 2:08.0 View workout
11/28/22 30:00 6,856m 2:11.2 View workout