Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/23 | 5000m | 23:52.3 | 2:23.2 | RowErg | View workout | |
| 07/02/23 | 5000m | 23:55.8 | 2:23.5 | RowErg | View workout | |
| 07/02/23 | 2000m | 9:01.3 | 2:15.3 | RowErg | View workout | |
| 06/29/23 | 5000m | 22:44.4 | 2:16.4 | RowErg | View workout | |
| 06/28/23 | 5000m | 23:03.3 | 2:18.3 | RowErg | View workout | |
| 06/27/23 | 5000m | 23:13.3 | 2:19.3 | RowErg | View workout | |
| 06/26/23 | 5000m | 23:06.8 | 2:18.6 | RowErg | View workout | |
| 06/25/23 | 5000m | 24:23.8 | 2:26.3 | RowErg | View workout | |
| 06/24/23 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 06/24/23 | 2000m | 9:09.0 | 2:17.2 | RowErg | View workout | |
| 06/23/23 | 5000m | 22:42.9 | 2:16.2 | RowErg | View workout | |
| 06/22/23 | 5000m | 21:09.4 | 2:06.9 | RowErg | View workout | |
| 06/20/23 | 5000m | 22:29.3 | 2:14.9 | RowErg | View workout | |
| 06/19/23 | 5000m | 23:18.4 | 2:19.8 | RowErg | View workout | |
| 06/18/23 | 5000m | 23:57.1 | 2:23.7 | RowErg | View workout | |
| 06/16/23 | 993m | 4:42.7 | 2:22.3 | RowErg | View workout | |
| 06/16/23 | 28:42 | 6,014m | 2:23.1 | RowErg | View workout | |
| 06/15/23 | 2000m | 9:00.3 | 2:15.0 | RowErg | View workout | |
| 06/15/23 | 5000m | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 06/14/23 | 1000m | 4:12.9 | 2:06.4 | RowErg | View workout | |
| 06/14/23 | 5000m | 22:20.9 | 2:14.0 | RowErg | View workout | |
| 06/13/23 | 1000m | 4:10.8 | 2:05.4 | RowErg | View workout | |
| 06/13/23 | 5000m | 22:25.1 | 2:14.5 | RowErg | View workout | |
| 06/12/23 | 5000m | 22:21.3 | 2:14.1 | RowErg | View workout | |
| 06/07/23 | 5000m | 22:13.4 | 2:13.3 | RowErg | View workout |