Richard Longland

Log

Date Distance Time Pace Comments Action
08/02/22 3,555m 15:07.3 2:07.6 View workout
08/01/22 6,555m 30:00.0 2:17.2 View workout
07/22/22 2,000m 7:55.4 1:58.8 View workout
07/21/22 2,000m 8:03.5 2:00.8 View workout
07/13/22 6,705m 30:00.0 2:14.2 View workout
07/05/22 2,000m 8:02.5 2:00.6 View workout
06/29/22 2,000m 8:02.1 2:00.5 View workout
06/28/22 6,905m 30:00.0 2:10.3 View workout
06/23/22 7,131m 30:00.0 2:06.2 View workout
06/07/22 5,000m 21:30.6 2:09.0 View workout
06/05/22 5,000m 22:41.8 2:16.1 View workout
05/05/22 5,000m 22:53.2 2:17.3 View workout
04/11/22 5,000m 22:53.0 2:17.3 View workout
03/30/22 2,000m 8:24.4 2:06.1 View workout
03/30/22 2,000m View workout
03/17/22 5,000m 21:47.1 2:10.7 View workout
03/08/22 2,000m 8:37.6 2:09.4 View workout
03/04/22 5,000m 21:05.7 2:06.5 View workout
02/23/22 5,000m 21:45.7 2:10.5 View workout
02/17/22 5,000m 21:12.5 2:07.2 View workout