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Richard Longland

Log

Date Workout Score Ave Comments Action
12/06/22 5000m 21:00.5 2:06.0 View workout
12/05/22 144m 0:36.9 2:08.1 View workout
12/05/22 5000m 21:42.6 2:10.2 View workout
12/04/22 1000m 4:26.7 2:13.3 View workout
12/04/22 5000m 23:12.6 2:19.2 View workout
12/03/22 5000m 22:05.7 2:12.5 View workout
12/02/22 5000m 21:32.2 2:09.2 View workout
12/01/22 10000m 43:43.4 2:11.1 View workout
11/30/22 5000m 20:51.8 2:05.1 View workout
11/29/22 2000m 8:52.0 2:13.0 View workout
11/29/22 5000m 21:20.0 2:08.0 View workout
11/28/22 30:00 6,856m 2:11.2 View workout
11/27/22 2000m 9:18.3 2:19.5 View workout
11/26/22 5000m 21:47.1 2:10.7 View workout
11/25/22 5000m 21:32.6 2:09.2 View workout
11/24/22 5000m 22:21.6 2:14.1 View workout
11/22/22 5000m 21:26.4 2:08.6 View workout
11/18/22 5000m 21:19.3 2:07.9 View workout
11/17/22 5000m 20:59.4 2:05.9 View workout
11/01/22 5000m 21:09.9 2:06.9 View workout
10/26/22 1000m 4:00.0 2:00.0 View workout
10/26/22 5000m 22:24.2 2:14.4 View workout
10/25/22 5000m 22:07.9 2:12.7 View workout
10/16/22 5000m 21:34.4 2:09.4 View workout
09/14/22 5000m 21:57.1 2:11.7 View workout