Richard Longland

Log

Date Workout Score Ave Comments Action
12/31/21 2000m 8:50.7 2:12.6 View workout
12/13/21 2000m 8:46.4 2:11.6 View workout
12/08/21 2000m 8:04.7 2:01.1 View workout
11/26/21 5000m 21:19.9 2:07.9 View workout
11/24/21 2000m 8:16.1 2:04.0 View workout
11/18/21 2000m 8:03.7 2:00.9 View workout
11/15/21 2000m 8:25.1 2:06.2 View workout
11/12/21 5000m 21:43.7 2:10.3 View workout
11/10/21 2000m 8:14.2 2:03.5 View workout
11/08/21 2000m 8:46.8 2:11.7 View workout
11/04/21 2000m 8:09.7 2:02.4 View workout
11/01/21 2000m 8:07.1 2:01.7 View workout
10/30/21 30:00 6,853m 2:11.3 View workout
10/25/21 5000m 22:09.9 2:12.9 View workout
10/22/21 2000m 8:26.5 2:06.6 View workout
10/18/21 2000m 8:08.9 2:02.2 View workout
10/14/21 5000m 21:55.8 2:11.5 View workout
10/12/21 2000m 8:33.5 2:08.3 View workout
10/11/21 2000m 8:03.0 2:00.7 View workout
10/09/21 4:35 1,010m 2:16.2 View workout
10/09/21 2000m 8:16.5 2:04.1 View workout
10/01/21 2000m 8:11.2 2:02.8 View workout
09/30/21 5000m 21:41.8 2:10.1 View workout
09/28/21 2000m 8:11.4 2:02.8 View workout
09/27/21 5000m 21:36.4 2:09.6 View workout