Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/21 | 2000m | 8:50.7 | 2:12.6 | RowErg | View workout | |
| 12/13/21 | 2000m | 8:46.4 | 2:11.6 | RowErg | View workout | |
| 12/08/21 | 2000m | 8:04.7 | 2:01.1 | RowErg | View workout | |
| 11/26/21 | 5000m | 21:19.9 | 2:07.9 | RowErg | View workout | |
| 11/24/21 | 2000m | 8:16.1 | 2:04.0 | RowErg | View workout | |
| 11/18/21 | 2000m | 8:03.7 | 2:00.9 | RowErg | View workout | |
| 11/15/21 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 11/12/21 | 5000m | 21:43.7 | 2:10.3 | RowErg | View workout | |
| 11/10/21 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
| 11/08/21 | 2000m | 8:46.8 | 2:11.7 | RowErg | View workout | |
| 11/04/21 | 2000m | 8:09.7 | 2:02.4 | RowErg | View workout | |
| 11/01/21 | 2000m | 8:07.1 | 2:01.7 | RowErg | View workout | |
| 10/30/21 | 30:00 | 6,853m | 2:11.3 | RowErg | View workout | |
| 10/25/21 | 5000m | 22:09.9 | 2:12.9 | RowErg | View workout | |
| 10/22/21 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 10/18/21 | 2000m | 8:08.9 | 2:02.2 | RowErg | View workout | |
| 10/14/21 | 5000m | 21:55.8 | 2:11.5 | RowErg | View workout | |
| 10/12/21 | 2000m | 8:33.5 | 2:08.3 | RowErg | View workout | |
| 10/11/21 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 10/09/21 | 4:35 | 1,010m | 2:16.2 | RowErg | View workout | |
| 10/09/21 | 2000m | 8:16.5 | 2:04.1 | RowErg | View workout | |
| 10/01/21 | 2000m | 8:11.2 | 2:02.8 | RowErg | View workout | |
| 09/30/21 | 5000m | 21:41.8 | 2:10.1 | RowErg | View workout | |
| 09/28/21 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout | |
| 09/27/21 | 5000m | 21:36.4 | 2:09.6 | RowErg | View workout |