Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 10000m | 45:42.4 | 2:17.1 | RowErg | View workout | |
| 07/28/21 | 5:06 | 1,013m | 2:31.4 | RowErg | View workout | |
| 07/28/21 | 2000m | 8:21.3 | 2:05.3 | RowErg | View workout | |
| 07/28/21 | 5:04 | 993m | 2:33.2 | RowErg | View workout | |
| 07/27/21 | 10:00 | 2,281m | 2:11.5 | RowErg | View workout | |
| 07/27/21 | 1000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 07/26/21 | 20:00 | 4,503m | 2:13.2 | RowErg | View workout | |
| 07/25/21 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
| 07/25/21 | 6000m | 27:46.7 | 2:18.8 | RowErg | View workout | |
| 07/24/21 | 10000m | 46:31.8 | 2:19.5 | RowErg | View workout | |
| 07/23/21 | 30:00 | 6,597m | 2:16.4 | RowErg | View workout | |
| 07/21/21 | 30:00 | 6,424m | 2:20.0 | RowErg | View workout | |
| 07/20/21 | 30:00 | 6,247m | 2:24.0 | RowErg | View workout | |
| 07/19/21 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 07/16/21 | 10000m | 48:07.6 | 2:24.3 | RowErg | View workout | |
| 07/14/21 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout | |
| 07/13/21 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 07/12/21 | 30:00 | 6,455m | 2:19.4 | RowErg | View workout | |
| 07/10/21 | 30:00 | 6,561m | 2:17.1 | RowErg | View workout | |
| 07/09/21 | 30:00 | 6,583m | 2:16.7 | RowErg | View workout | |
| 07/07/21 | 30:00 | 6,492m | 2:18.6 | RowErg | View workout | |
| 07/06/21 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 07/05/21 | 5000m | 23:42.5 | 2:22.2 | RowErg | View workout | |
| 07/04/21 | 2000m | 8:48.3 | 2:12.0 | RowErg | View workout | |
| 07/02/21 | 12:05 | 2,171m | 2:47.0 | RowErg | View workout |