Richard Longland

Log

Date Distance Time Pace Comments Action
08/27/21 1,000m 4:38.0 2:19.0 View workout
08/27/21 5,000m 21:28.6 2:08.8 View workout
08/26/21 2,000m 9:12.1 2:18.0 View workout
08/26/21 3,000m 13:39.9 2:16.6 View workout
08/24/21 6,000m 26:43.9 2:13.6 View workout
08/24/21 135m 1:08.4 4:13.3 View workout
08/23/21 6,000m 27:22.6 2:16.8 View workout
08/22/21 15,000m 1:14:07.4 2:28.2 View workout
08/21/21 2,000m 8:02.1 2:00.5 View workout
08/20/21 5,000m 21:23.9 2:08.3 View workout
08/19/21 5,000m 21:23.5 2:08.3 View workout
08/17/21 5,000m 21:49.4 2:10.9 View workout
08/16/21 5,000m 22:05.6 2:12.5 View workout
08/15/21 10,000m 48:42.9 2:26.1 View workout
08/13/21 4,000m 17:32.1 2:11.5 View workout
08/12/21 2,000m 7:54.6 1:58.6 View workout
08/10/21 3,000m 12:52.4 2:08.7 View workout
08/09/21 5,000m 21:47.9 2:10.7 View workout
08/08/21 10,000m 46:20.4 2:19.0 View workout
08/07/21 2,000m 8:10.5 2:02.6 View workout