Richard Longland
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/21 | 6,505m | 30:00.0 | 2:18.3 | RowErg | View workout | |
| 07/05/21 | 5,000m | 23:42.5 | 2:22.2 | RowErg | View workout | |
| 07/04/21 | 2,000m | 8:48.3 | 2:12.0 | RowErg | View workout | |
| 07/02/21 | 2,171m | 12:05.4 | 2:47.0 | RowErg | View workout | |
| 07/02/21 | 2,000m | 8:49.5 | 2:12.3 | RowErg | View workout | |
| 07/01/21 | 851m | 5:05.9 | 2:59.7 | RowErg | View workout | |
| 07/01/21 | 2,000m | 8:40.3 | 2:10.0 | RowErg | View workout | |
| 06/30/21 | 1,749m | 10:03.0 | 2:52.3 | RowErg | View workout | |
| 06/30/21 | 2,000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 06/29/21 | 2,139m | 11:44.0 | 2:44.5 | RowErg | View workout |