Richard Longland

Log

Date Workout Score Ave Comments Action
08/13/21 4000m 17:32.1 2:11.5 View workout
08/12/21 2000m 7:54.6 1:58.6 View workout
08/10/21 3000m 12:52.4 2:08.7 View workout
08/09/21 5000m 21:47.9 2:10.7 View workout
08/08/21 10000m 46:20.4 2:19.0 View workout
08/07/21 2000m 8:10.5 2:02.6 View workout
08/06/21 10000m 45:03.0 2:15.1 View workout
08/05/21 30:00 6,785m 2:12.6 View workout
08/03/21 2000m 8:11.9 2:02.9 View workout
08/02/21 30:00 6,716m 2:14.0 View workout
08/01/21 5000m 22:51.1 2:17.1 View workout
07/31/21 2000m 8:21.1 2:05.2 View workout
07/30/21 10000m 45:42.4 2:17.1 View workout
07/28/21 5:06 1,013m 2:31.4 View workout
07/28/21 2000m 8:21.3 2:05.3 View workout
07/28/21 5:04 993m 2:33.2 View workout
07/27/21 10:00 2,281m 2:11.5 View workout
07/27/21 1000m 4:05.0 2:02.5 View workout
07/26/21 20:00 4,503m 2:13.2 View workout
07/25/21 1:00 267m 1:52.3 View workout
07/25/21 6000m 27:46.7 2:18.8 View workout
07/24/21 10000m 46:31.8 2:19.5 View workout
07/23/21 30:00 6,597m 2:16.4 View workout
07/21/21 30:00 6,424m 2:20.0 View workout
07/20/21 30:00 6,247m 2:24.0 View workout