Richard Longland

Log

Date Distance Time Pace Comments Action
07/16/21 10,000m 48:07.6 2:24.3 View workout
07/14/21 2,000m 8:15.1 2:03.7 View workout
07/13/21 6,752m 30:00.0 2:13.2 View workout
07/12/21 6,455m 30:00.0 2:19.4 View workout
07/10/21 6,561m 30:00.0 2:17.1 View workout
07/09/21 6,583m 30:00.0 2:16.7 View workout
07/07/21 6,492m 30:00.0 2:18.6 View workout
07/06/21 6,505m 30:00.0 2:18.3 View workout
07/05/21 5,000m 23:42.5 2:22.2 View workout
07/04/21 2,000m 8:48.3 2:12.0 View workout
07/02/21 2,171m 12:05.4 2:47.0 View workout
07/02/21 2,000m 8:49.5 2:12.3 View workout
07/01/21 851m 5:05.9 2:59.7 View workout
07/01/21 2,000m 8:40.3 2:10.0 View workout
06/30/21 1,749m 10:03.0 2:52.3 View workout
06/30/21 2,000m 8:56.2 2:14.0 View workout
06/29/21 2,139m 11:44.0 2:44.5 View workout