Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/21 | 30:00 | 6,853m | 2:11.3 | RowErg | View workout | |
| 10/25/21 | 5000m | 22:09.9 | 2:12.9 | RowErg | View workout | |
| 10/22/21 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 10/18/21 | 2000m | 8:08.9 | 2:02.2 | RowErg | View workout | |
| 10/14/21 | 5000m | 21:55.8 | 2:11.5 | RowErg | View workout | |
| 10/12/21 | 2000m | 8:33.5 | 2:08.3 | RowErg | View workout | |
| 10/11/21 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 10/09/21 | 4:35 | 1,010m | 2:16.2 | RowErg | View workout | |
| 10/09/21 | 2000m | 8:16.5 | 2:04.1 | RowErg | View workout | |
| 10/01/21 | 2000m | 8:11.2 | 2:02.8 | RowErg | View workout | |
| 09/30/21 | 5000m | 21:41.8 | 2:10.1 | RowErg | View workout | |
| 09/28/21 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout | |
| 09/27/21 | 5000m | 21:36.4 | 2:09.6 | RowErg | View workout | |
| 09/25/21 | 2000m | 8:01.0 | 2:00.2 | RowErg | View workout | |
| 09/24/21 | 5000m | 21:11.0 | 2:07.1 | RowErg | View workout | |
| 09/23/21 | 5000m | 21:50.6 | 2:11.0 | RowErg | View workout | |
| 09/21/21 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
| 09/20/21 | 2000m | 8:00.3 | 2:00.0 | RowErg | View workout | |
| 09/18/21 | 2000m | 8:12.0 | 2:03.0 | RowErg | View workout | |
| 09/09/21 | 5000m | 21:43.6 | 2:10.3 | RowErg | View workout | |
| 09/07/21 | 5000m | 21:44.9 | 2:10.4 | RowErg | View workout | |
| 09/04/21 | 5000m | 21:05.9 | 2:06.5 | RowErg | View workout | |
| 09/03/21 | 2000m | 8:03.3 | 2:00.8 | RowErg | View workout | |
| 08/28/21 | 2000m | 9:20.2 | 2:20.0 | RowErg | View workout | |
| 08/27/21 | 1000m | 4:38.0 | 2:19.0 | RowErg | View workout |