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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Richard Longland

Log

Date Workout Score Ave Comments Action
08/25/22 5000m 24:16.9 2:25.6 View workout
08/25/22 5000m 24:51.4 2:29.1 View workout
08/24/22 5000m 24:43.3 2:28.3 View workout
08/24/22 5000m 24:27.5 2:26.7 View workout
08/23/22 5000m 25:19.8 2:31.9 View workout
08/23/22 5000m 24:57.5 2:29.7 View workout
08/22/22 5000m 24:44.6 2:28.4 View workout
08/22/22 5000m 24:38.0 2:27.8 View workout
08/19/22 2000m 8:23.2 2:05.8 View workout
08/19/22 2000m 8:54.8 2:13.7 View workout
08/18/22 1000m 4:12.0 2:06.0 View workout
08/18/22 2000m 9:15.9 2:18.9 View workout
08/18/22 5000m 23:13.9 2:19.3 View workout
08/17/22 2000m 8:54.6 2:13.6 View workout
08/17/22 5000m 23:00.1 2:18.0 View workout
08/16/22 2000m 8:48.8 2:12.2 View workout
08/16/22 2000m 9:09.2 2:17.3 View workout
08/15/22 2000m 8:53.7 2:13.4 View workout
08/15/22 5000m 23:24.0 2:20.4 View workout
08/11/22 1000m 4:24.2 2:12.1 View workout
08/11/22 2000m 9:23.2 2:20.8 View workout
08/11/22 5000m 23:04.6 2:18.4 View workout
08/09/22 1000m 3:59.2 1:59.6 View workout
08/09/22 5000m 21:41.6 2:10.1 View workout
08/08/22 1000m 3:58.7 1:59.3 View workout