Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/22 | 5000m | 23:13.9 | 2:19.3 | RowErg | View workout | |
| 08/17/22 | 2000m | 8:54.6 | 2:13.6 | RowErg | View workout | |
| 08/17/22 | 5000m | 23:00.1 | 2:18.0 | RowErg | View workout | |
| 08/16/22 | 2000m | 8:48.8 | 2:12.2 | RowErg | View workout | |
| 08/16/22 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
| 08/15/22 | 2000m | 8:53.7 | 2:13.4 | RowErg | View workout | |
| 08/15/22 | 5000m | 23:24.0 | 2:20.4 | RowErg | View workout | |
| 08/11/22 | 1000m | 4:24.2 | 2:12.1 | RowErg | View workout | |
| 08/11/22 | 2000m | 9:23.2 | 2:20.8 | RowErg | View workout | |
| 08/11/22 | 5000m | 23:04.6 | 2:18.4 | RowErg | View workout | |
| 08/09/22 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 08/09/22 | 5000m | 21:41.6 | 2:10.1 | RowErg | View workout | |
| 08/08/22 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 08/08/22 | 5000m | 22:19.6 | 2:13.9 | RowErg | View workout | |
| 08/02/22 | 3555m | 15:07.3 | 2:07.6 | RowErg | View workout | |
| 08/01/22 | 30:00 | 6,555m | 2:17.2 | RowErg | View workout | |
| 07/22/22 | 2000m | 7:55.4 | 1:58.8 | RowErg | View workout | |
| 07/21/22 | 2000m | 8:03.5 | 2:00.8 | RowErg | View workout | |
| 07/13/22 | 30:00 | 6,705m | 2:14.2 | RowErg | View workout | |
| 07/05/22 | 2000m | 8:02.5 | 2:00.6 | RowErg | View workout | |
| 06/29/22 | 2000m | 8:02.1 | 2:00.5 | RowErg | View workout | |
| 06/28/22 | 30:00 | 6,905m | 2:10.3 | RowErg | View workout | |
| 06/23/22 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
| 06/07/22 | 5000m | 21:30.6 | 2:09.0 | RowErg | View workout | |
| 06/05/22 | 5000m | 22:41.8 | 2:16.1 | RowErg | View workout |