Richard Longland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:01.1 | RowErg | View workout | |
| 04/18/25 | 1:35 | 334m | 2:23.5 | RowErg | View workout | |
| 04/18/25 | v1:00/1:00r...7 | 2,304m | 2:10.2 | RowErg | View workout | |
| 04/18/25 | v1:00/1:00r...1 | 166m | 3:00.7 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...10 | 5,788m | 2:09.5 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 2:01.3 | RowErg | View workout | |
| 03/30/25 | v750m/2:00r...5 | 3,750m | 2:08.4 | RowErg | View workout | |
| 03/14/25 | v500m/1:00r...6 | 3,000m | 1:59.0 | RowErg | View workout | |
| 03/02/25 | v1:00/1:00r...7 | 3,715m | 2:09.2 | RowErg | View workout | |
| 02/24/25 | v20c/2:00r...5 | 4,649m | 2:04.9 | RowErg | View workout | |
| 02/17/25 | v1500m/2:00r...4 | 6,000m | 2:04.5 | RowErg | View workout | |
| 02/16/25 | v500m/2:00r...5 | 3,500m | 2:07.6 | RowErg | View workout | |
| 02/10/25 | v1:00/2:00r...9 | 5,917m | 2:06.7 | RowErg | View workout | |
| 02/07/25 | v1000m/1:00r...4 | 4,000m | 2:02.3 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...20 | 3,639m | 2:03.6 | RowErg | View workout | |
| 01/17/25 | v5:00/2:00r...5 | 3,812m | 1:58.0 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...3 | 4,500m | 2:04.7 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,366m | 2:09.0 | RowErg | View workout | |
| 12/27/24 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 12/20/24 | v4:00/3:00r...4 | 3,716m | 2:09.1 | RowErg | View workout | |
| 12/01/24 | v1:00/1:00r...10 | 2,356m | 2:07.3 | RowErg | View workout | |
| 11/10/24 | 2000m | 9:14.7 | 2:18.6 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 4,073m | 1:57.8 | RowErg | View workout | |
| 10/27/24 | 21:44 | 5,014m | 2:10.0 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:07.9 | RowErg | View workout |