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Richard Longland

Log

Date Workout Score Ave Comments Action
04/09/24 5000m 21:12.3 2:07.2 View workout
04/02/24 3140m 13:54.5 2:12.8 View workout
03/27/24 2000m 8:21.9 2:05.4 View workout
03/25/24 2000m 8:41.7 2:10.4 View workout
03/20/24 2000m 8:07.3 2:01.8 View workout
03/01/24 v2:00/1:00r...6 2,782m 2:09.4 View workout
02/26/24 v6:00/1:00r...6 4,966m 2:06.8 View workout
02/23/24 5000m 22:17.3 2:13.7 View workout
02/19/24 v1000m/3:00r...3 3,000m 2:05.3 View workout
02/12/24 2000m 8:21.1 2:05.2 View workout
02/09/24 5000m 22:03.2 2:12.3 View workout
02/05/24 2000m 8:12.4 2:03.1 View workout
01/23/24 2000m 8:15.1 2:03.7 View workout
01/17/24 5000m 21:42.1 2:10.2 View workout
01/15/24 5000m 20:32.3 2:03.2 View workout
01/12/24 v500m/1:00r...6 3,000m 2:09.2 View workout
01/10/24 2000m 7:53.3 1:58.3 View workout
01/08/24 5000m 21:06.3 2:06.6 View workout
01/03/24 v1000m/2:00r...6 6,000m 2:06.9 View workout
12/30/23 v1:00/1:00r...7 3,923m 2:13.8 View workout
12/29/23 v4:00/2:00r...7 4,462m 2:07.7 View workout
12/18/23 2000m 8:10.9 2:02.7 View workout
12/15/23 2000m 8:31.1 2:07.7 View workout
12/12/23 5000m 21:26.0 2:08.6 View workout
12/09/23 2000m 8:58.0 2:14.5 View workout