Adam Jenkinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
12,005m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
12/11/24 |
3,500m |
14:59.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/07/24 |
11,515m |
25:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
12/03/24 |
2,247m |
5:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
12/03/24 |
1,118m |
5:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/01/24 |
2,625m |
10:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/19/24 |
4,873m |
10:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
11/15/24 |
9,560m |
21:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
11/11/24 |
3,555m |
15:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/10/24 |
4,104m |
8:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
11/06/24 |
4,076m |
8:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
11/02/24 |
40,000m |
1:34:55.8 |
2:22.3 |
BikeErg |
|
View workout
|
10/27/24 |
20,000m |
46:27.6 |
2:19.3 |
BikeErg |
|
View workout
|
10/09/24 |
9,014m |
20:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
10/08/24 |
996m |
3:40.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
10/06/24 |
5,000m |
10:04.6 |
2:00.9 |
BikeErg |
|
View workout
|
10/05/24 |
2,330m |
10:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,317m |
15:00.0 |
2:49.2 |
BikeErg |
|
View workout
|
09/29/24 |
7,000m |
14:41.8 |
2:05.9 |
BikeErg |
|
View workout
|
09/27/24 |
3,843m |
16:40.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|