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Sep 13 Strength and Fitness: The 401K for Your Body
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Harry Kendell

Log

Date Distance Time Pace Comments Action
07/04/22 9,003m 40:00.0 2:13.2 View workout
06/30/22 4,552m 20:00.0 2:11.8 View workout
06/30/22 4,552m 20:00.0 2:11.8 View workout
06/28/22 13,203m 1:00:00.0 2:16.3 View workout
06/27/22 8,898m 40:00.0 2:14.8 View workout
06/21/22 8,881m 40:00.0 2:15.1 View workout
06/19/22 8,788m 40:00.0 2:16.5 View workout
06/18/22 13,202m 1:00:00.0 2:16.3 View workout
06/16/22 8,887m 40:00.0 2:15.0 View workout
06/14/22 8,760m 40:00.0 2:16.9

2x20’/2’

 View workout
06/13/22 11,038m 50:00.0 2:15.8

2.5x20’/2’

 View workout
06/10/22 8,816m 40:00.0 2:16.1 View workout
06/08/22 8,790m 40:00.0 2:16.5

2x20’/2’

 View workout
06/07/22 8,736m 40:00.0 2:17.3 View workout
06/02/22 13,153m 1:00:00.0 2:16.8 View workout
05/31/22 8,752m 40:00.0 2:17.1 View workout
05/30/22 8,870m 40:00.0 2:15.2 View workout
05/27/22 8,823m 40:00.0 2:16.0 View workout
05/26/22 13,182m 1:00:00.0 2:16.5 View workout
05/24/22 6,630m 30:00.0 2:15.7 View workout