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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Iredale

Log

Date Distance Time Pace Comments Action
03/13/22 2,380m 10:06.2 2:07.3 View workout
03/11/22 5,015m 23:03.0 2:17.8 View workout
03/08/22 5,000m 21:26.9 2:08.6 View workout
03/06/22 5,023m 21:29.9 2:08.3 View workout
03/04/22 5,063m 21:55.5 2:09.9 View workout
02/27/22 5,000m 20:41.9 2:04.1 View workout
02/17/22 4,737m 20:06.5 2:07.3 View workout
02/16/22 4,587m 20:07.3 2:11.6 View workout
02/15/22 5,000m 21:18.7 2:07.8 View workout
02/08/22 4,665m 20:04.5 2:09.0 View workout
02/02/22 4,747m 20:06.5 2:07.0 View workout
02/01/22 4,553m 20:06.3 2:12.4 View workout
01/29/22 2,000m 8:13.4 2:03.3 View workout
01/27/22 4,643m 20:07.2 2:10.0 View workout
01/26/22 4,579m 20:06.9 2:11.7 View workout
01/23/22 3,642m 16:00.0 2:11.7 View workout
01/20/22 5,000m 21:51.7 2:11.1 View workout
01/11/22 2,000m 9:22.1 2:20.5 View workout
01/11/22 2,000m 8:21.9 2:05.4 View workout
01/08/22 3,441m 16:00.0 2:19.4 View workout