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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Iredale

Log

Date Distance Time Pace Comments Action
07/03/23 827m 4:00.0 2:25.1 View workout
07/02/23 7,860m 36:13.4 2:18.2 View workout
07/02/23 791m 4:00.0 2:31.7 View workout
07/01/23 6,818m 30:00.0 2:12.0 View workout
06/30/23 372m 2:00.0 2:41.2 View workout
06/30/23 10,050m 45:00.0 2:14.3 View workout
06/30/23 2,000m 8:15.5 2:03.8 View workout
06/30/23 808m 4:00.0 2:28.5 View workout
06/29/23 8,669m 40:00.0 2:18.4 View workout
06/29/23 35m 0:11.3 2:41.4 View workout
06/29/23 809m 4:00.0 2:28.3 View workout
06/28/23 7,043m 30:00.0 2:07.7 View workout
06/28/23 849m 4:00.0 2:21.3 View workout
06/27/23 408m 2:00.0 2:27.0 View workout
06/27/23 10,049m 45:00.0 2:14.3 View workout
06/27/23 393m 1:50.2 2:20.2 View workout
06/27/23 822m 4:00.0 2:25.9 View workout
06/26/23 371m 2:00.0 2:41.7 View workout
06/26/23 7,047m 35:00.0 2:28.9 View workout
06/26/23 838m 4:00.0 2:23.1 View workout