Richard Iredale
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/23 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
| 07/09/23 | v6:00/r...5 | 6,847m | 2:11.4 | RowErg | View workout | |
| 07/09/23 | 4:00 | 799m | 2:30.1 | RowErg | View workout | |
| 07/07/23 | 2:00 | 386m | 2:35.4 | RowErg | View workout | |
| 07/07/23 | 3x15:00/2:00r | 10,019m | 2:14.7 | RowErg | View workout | |
| 07/07/23 | 4:00 | 786m | 2:32.6 | RowErg | View workout | |
| 07/06/23 | 30:04 | 6,497m | 2:18.9 | RowErg | View workout | |
| 07/06/23 | 4:00 | 786m | 2:32.6 | RowErg | View workout | |
| 07/05/23 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 07/05/23 | 4:00 | 812m | 2:27.7 | RowErg | View workout | |
| 07/04/23 | 30:00 | 6,955m | 2:09.4 | RowErg | View workout | |
| 07/04/23 | 4:00 | 852m | 2:20.8 | RowErg | View workout | |
| 07/03/23 | 2:00 | 388m | 2:34.6 | RowErg | View workout | |
| 07/03/23 | v4:00/r...12 | 6,832m | 2:11.7 | RowErg | View workout | |
| 07/03/23 | 4:00 | 827m | 2:25.1 | RowErg | View workout | |
| 07/02/23 | 36:13 | 7,860m | 2:18.2 | RowErg | View workout | |
| 07/02/23 | 4:00 | 791m | 2:31.7 | RowErg | View workout | |
| 07/01/23 | 30:00 | 6,818m | 2:12.0 | RowErg | View workout | |
| 06/30/23 | 2:00 | 372m | 2:41.2 | RowErg | View workout | |
| 06/30/23 | 3x15:00/2:00r | 10,050m | 2:14.3 | RowErg | View workout | |
| 06/30/23 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 06/30/23 | 4:00 | 808m | 2:28.5 | RowErg | View workout | |
| 06/29/23 | 40:00 | 8,669m | 2:18.4 | RowErg | View workout | |
| 06/29/23 | 0:11 | 35m | 2:41.4 | RowErg | View workout | |
| 06/29/23 | 4:00 | 809m | 2:28.3 | RowErg | View workout |