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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Iredale

Log

Date Distance Time Pace Comments Action
06/16/23 773m 4:07.6 2:40.1 View workout
06/15/23 6,692m 30:00.0 2:14.4 View workout
06/15/23 399m 1:46.5 2:13.4 View workout
06/15/23 826m 4:07.8 2:30.0 View workout
06/14/23 6,804m 30:04.2 2:12.5 View workout
06/14/23 813m 4:03.1 2:29.5 View workout
06/13/23 369m 2:05.5 2:50.0 View workout
06/13/23 6,726m 30:00.0 2:13.8 View workout
06/13/23 780m 4:07.7 2:38.7 View workout
06/12/23 348m 2:08.1 3:04.0 View workout
06/12/23 6,560m 30:00.0 2:17.1 View workout
06/12/23 778m 4:04.1 2:36.8 View workout
06/11/23 5,000m 22:13.0 2:13.3 View workout
06/11/23 815m 4:00.0 2:27.2 View workout
06/10/23 6,456m 30:00.0 2:19.4 View workout
06/10/23 887m 4:06.3 2:18.8 View workout
06/09/23 5,000m 22:18.6 2:13.8 View workout
06/08/23 351m 2:06.7 3:00.4 View workout
06/08/23 8,372m 40:04.2 2:23.5 View workout
06/08/23 744m 4:06.4 2:45.5 View workout