Richard Iredale
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/28/22 |
437m |
2:04.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
323m |
2:03.3 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
23:51.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
738m |
4:04.8 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
361m |
2:07.2 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,357m |
18:53.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/20/22 |
861m |
4:05.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,187m |
9:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,033m |
22:05.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
21:22.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
228m |
1:03.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,683m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,309m |
9:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|