Richard Iredale
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 5000m | 21:51.7 | 2:11.1 | RowErg | View workout | |
| 01/11/22 | 2000m | 9:22.1 | 2:20.5 | RowErg | View workout | |
| 01/11/22 | 2000m | 8:21.9 | 2:05.4 | RowErg | View workout | |
| 01/08/22 | 4x4:00/1:00r | 3,441m | 2:19.4 | RowErg | View workout | |
| 01/08/22 | 6x1:00/1:00r | 1,550m | 1:56.1 | RowErg | View workout | |
| 10/17/21 | v6:00/r...5 | 4,246m | 2:21.3 | RowErg | View workout | |
| 10/17/21 | 9x1:00/1:00r | 2,309m | 1:56.9 | RowErg | View workout | |
| 10/17/21 | 4x4:00/1:00r | 3,606m | 2:13.1 | RowErg | View workout | |
| 10/12/21 | 9x1:00/1:00r | 2,381m | 1:53.3 | RowErg | View workout | |
| 10/09/21 | 5000m | 21:20.8 | 2:08.0 | RowErg | View workout | |
| 10/07/21 | 4x4:00/1:00r | 3,766m | 2:07.4 | RowErg | View workout | |
| 10/06/21 | 6x1:00/1:00r | 1,603m | 1:52.2 | RowErg | View workout | |
| 10/06/21 | 4x4:00/1:00r | 3,591m | 2:13.6 | RowErg | View workout | |
| 09/29/21 | 5000m | 22:01.8 | 2:12.1 | RowErg | View workout | |
| 09/26/21 | 5000m | 22:04.7 | 2:12.4 | RowErg | View workout | |
| 09/16/21 | 9x1:00/1:00r | 2,267m | 1:59.1 | RowErg | View workout | |
| 09/15/21 | 9x1:00/1:00r | 2,282m | 1:58.3 | RowErg | View workout | |
| 09/14/21 | 4x4:00/1:00r | 3,557m | 2:14.9 | RowErg | View workout | |
| 09/14/21 | 6x1:00/1:00r | 1,533m | 1:57.4 | RowErg | View workout | |
| 09/13/21 | 20:08 | 4,306m | 2:20.3 | RowErg | View workout | |
| 09/06/21 | 5000m | 21:39.3 | 2:09.9 | RowErg | View workout | |
| 08/28/21 | 5000m | 22:19.5 | 2:13.9 | RowErg | View workout | |
| 08/28/21 | 22:58 | 5,023m | 2:17.2 | RowErg | View workout | |
| 08/27/21 | 1000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
| 08/25/21 | 1000m | 4:03.1 | 2:01.5 | RowErg | View workout |