Richard Iredale

Log

Date Workout Score Ave Comments Action
01/20/22 5000m 21:51.7 2:11.1 View workout
01/11/22 2000m 9:22.1 2:20.5 View workout
01/11/22 2000m 8:21.9 2:05.4 View workout
01/08/22 4x4:00/1:00r 3,441m 2:19.4 View workout
01/08/22 6x1:00/1:00r 1,550m 1:56.1 View workout
10/17/21 v6:00/r...5 4,246m 2:21.3 View workout
10/17/21 9x1:00/1:00r 2,309m 1:56.9 View workout
10/17/21 4x4:00/1:00r 3,606m 2:13.1 View workout
10/12/21 9x1:00/1:00r 2,381m 1:53.3 View workout
10/09/21 5000m 21:20.8 2:08.0 View workout
10/07/21 4x4:00/1:00r 3,766m 2:07.4 View workout
10/06/21 6x1:00/1:00r 1,603m 1:52.2 View workout
10/06/21 4x4:00/1:00r 3,591m 2:13.6 View workout
09/29/21 5000m 22:01.8 2:12.1 View workout
09/26/21 5000m 22:04.7 2:12.4 View workout
09/16/21 9x1:00/1:00r 2,267m 1:59.1 View workout
09/15/21 9x1:00/1:00r 2,282m 1:58.3 View workout
09/14/21 4x4:00/1:00r 3,557m 2:14.9 View workout
09/14/21 6x1:00/1:00r 1,533m 1:57.4 View workout
09/13/21 20:08 4,306m 2:20.3 View workout
09/06/21 5000m 21:39.3 2:09.9 View workout
08/28/21 5000m 22:19.5 2:13.9 View workout
08/28/21 22:58 5,023m 2:17.2 View workout
08/27/21 1000m 3:59.8 1:59.9 View workout
08/25/21 1000m 4:03.1 2:01.5 View workout