Richard Iredale

Log

Date Distance Time Pace Comments Action
06/01/22 5,000m 21:49.5 2:10.9 View workout
05/31/22 2,000m 8:07.2 2:01.8 View workout
05/28/22 437m 2:04.8 2:22.7 View workout
05/28/22 6,858m 30:00.0 2:11.2

RA 30/30-17 - Free RowAlong Sessions
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05/26/22 6,846m 30:00.0 2:11.4

RA 30/30-5 - Free RowAlong Sessions
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05/24/22 323m 2:03.3 3:10.8 View workout
05/24/22 5,000m 23:51.5 2:23.1 View workout
05/24/22 738m 4:04.8 2:45.8 View workout
05/20/22 361m 2:07.2 2:56.1 View workout
05/20/22 4,357m 18:53.3 2:10.0 View workout
05/20/22 861m 4:05.1 2:22.3 View workout
05/18/22 2,187m 9:00.0 2:03.4 View workout
05/18/22 5,033m 22:05.1 2:11.6 View workout
05/17/22 2,000m 8:16.2 2:04.0 View workout
03/31/22 5,000m 21:22.5 2:08.2 View workout
03/29/22 5,000m 21:34.9 2:09.4 View workout
03/26/22 228m 1:03.4 2:19.0 View workout
03/23/22 5,000m 20:38.8 2:03.8 View workout
03/19/22 2,683m 10:00.0 1:51.8 View workout
03/13/22 2,309m 9:00.0 1:56.9 View workout