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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Iredale

Log

Date Distance Time Pace Comments Action
06/25/23 8,728m 40:00.0 2:17.4 View workout
06/25/23 811m 4:00.0 2:27.9 View workout
06/24/23 345m 2:00.0 2:53.9 View workout
06/24/23 8,818m 40:00.0 2:16.0 View workout
06/24/23 261m 1:04.4 2:03.3 View workout
06/24/23 800m 4:00.0 2:30.0 View workout
06/23/23 8,426m 40:00.0 2:22.4 View workout
06/23/23 789m 4:00.0 2:32.0 View workout
06/22/23 6,963m 30:00.0 2:09.2 View workout
06/21/23 6,845m 30:00.0 2:11.4 View workout
06/21/23 47m 0:14.3 2:32.1 View workout
06/21/23 873m 4:00.0 2:17.4 View workout
06/20/23 9,072m 40:00.0 2:12.2 View workout
06/20/23 828m 4:00.0 2:24.9 View workout
06/19/23 6,872m 30:00.0 2:10.9 View workout
06/19/23 918m 4:03.2 2:12.4 View workout
06/18/23 8,914m 40:00.0 2:14.6 View workout
06/18/23 787m 4:00.0 2:32.4 View workout
06/17/23 7,028m 30:00.0 2:08.0 View workout
06/16/23 6,828m 30:00.0 2:11.8 View workout