Richard Iredale

Log

Date Workout Score Ave Comments Action
07/23/22 v4:00/r...12 7,053m 2:07.6

RA99 - 4min+1 x 6 - Free RowAlong Sessions
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07/21/22 5000m 20:40.6 2:04.0 View workout
07/13/22 30:00 6,944m 2:09.6

RA 30/30-17 - Free RowAlong Sessions
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07/13/22 2000m 8:08.0 2:02.0 View workout
07/07/22 5000m 21:57.1 2:11.7 View workout
07/06/22 634m 2:39.9 2:06.1 View workout
07/05/22 30:00 6,913m 2:10.1

RA 30/30-28 - Free RowAlong Sessions
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06/30/22 5000m 21:24.2 2:08.4 View workout
06/28/22 29:00 6,619m 2:11.4

RA 97 - The Wringer - Free RowAlong Sessions
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06/24/22 30:00 7,076m 2:07.1

RA 30/30-17 - Free RowAlong Sessions
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06/15/22 10000m 43:51.6 2:11.5 View workout
06/10/22 30:00 6,897m 2:10.4

RA 30/30-17 - Free RowAlong Sessions
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06/08/22 30:00 6,543m 2:17.5

RA 30/30-19 - Free RowAlong Sessions
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06/05/22 30:00 6,939m 2:09.7

RA 30/30-17 - Free RowAlong Sessions
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06/01/22 5000m 21:49.5 2:10.9 View workout
05/31/22 2000m 8:07.2 2:01.8 View workout
05/28/22 2:04 437m 2:22.7 View workout
05/28/22 30:00 6,858m 2:11.2

RA 30/30-17 - Free RowAlong Sessions
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05/26/22 30:00 6,846m 2:11.4

RA 30/30-5 - Free RowAlong Sessions
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05/24/22 2:03 323m 3:10.8 View workout
05/24/22 5000m 23:51.5 2:23.1 View workout
05/24/22 4:04 738m 2:45.8 View workout
05/20/22 2:07 361m 2:56.1 View workout
05/20/22 18:53 4,357m 2:10.0 View workout
05/20/22 4:05 861m 2:22.3 View workout