Pavel Komarek

Log

Date Distance Time Pace Comments Action
11/16/23 7,266m 30:00.0 2:03.8

30min

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11/14/23 6,824m 30:00.0 2:11.8

30min

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11/14/23 13,104m 1:00:00.0 2:17.3

60min

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11/11/23 6,857m 30:00.0 2:11.2

30min

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11/11/23 13,030m 1:00:00.0 2:18.1

60min

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11/09/23 6,364m 30:00.0 2:21.4

30min

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11/09/23 12,340m 1:00:00.0 2:25.8

60min

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11/07/23 6,583m 30:00.0 2:16.7

30min

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11/07/23 12,502m 1:00:00.0 2:23.9

60min

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11/04/23 6,810m 30:00.0 2:12.1

30min

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11/04/23 6,840m 30:00.0 2:11.5

30min

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11/01/23 6,490m 30:05.3 2:19.0 View workout
11/01/23 12,509m 1:00:00.0 2:23.8

60min

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11/01/23 175m 0:55.0 2:37.1

60min

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10/31/23 3,243m 15:04.3 2:19.4 View workout
10/31/23 3,472m 16:31.4 2:22.7 View workout
10/15/23 6,804m 30:00.0 2:12.2

30min

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10/15/23 12,421m 1:00:00.0 2:24.9

60min

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10/12/23 11,944m 1:00:00.0 2:30.7

60min

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10/08/23 6,081m 25:00.0 2:03.3

5 + 2x10

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