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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pavel Komarek

Log

Date Distance Time Pace Comments Action
10/08/23 6,081m 25:00.0 2:03.3

5 + 2x10

 View workout
10/08/23 6,257m 25:00.0 1:59.8

5 + 2x10

 View workout
10/06/23 12,091m 1:00:00.0 2:28.8

60min

 View workout
10/04/23 6,816m 30:00.0 2:12.0

30min

 View workout
10/04/23 13,012m 1:00:00.0 2:18.3

60min

 View workout
10/01/23 3,016m 12:16.5 2:02.0 View workout
10/01/23 3,021m 12:16.0 2:01.8 View workout
09/30/23 6,732m 30:00.0 2:13.6

30min

 View workout
09/30/23 12,913m 1:00:00.0 2:19.3

60min

 View workout
09/26/23 3,124m 12:38.3 2:01.3

5heat 3x1km intervaly

 View workout
09/26/23 4,085m 16:29.3 2:01.0

5heat 3x1km intervaly

 View workout
09/25/23 6,459m 30:00.0 2:19.3

30min

 View workout
09/22/23 3,104m 13:47.5 2:13.2

5heat 3x1km intervaly

 View workout
09/22/23 4,070m 16:34.0 2:02.1

5heat 3x1km intervaly

 View workout
09/21/23 6,866m 30:00.0 2:11.0

30min

 View workout
09/21/23 12,374m 1:00:00.0 2:25.4

60min

 View workout
09/19/23 3,035m 13:50.5 2:16.8

5heat 3x2km intervaly

 View workout
09/19/23 4,833m 20:05.9 2:04.7 View workout
09/18/23 6,847m 30:00.0 2:11.4

30min

 View workout
09/18/23 12,892m 1:00:00.0 2:19.6

60min

 View workout