Pavel Komarek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
6,661m |
30:06.6 |
2:15.6 |
SkiErg |
|
View workout
|
08/07/24 |
3,324m |
15:04.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,567m |
30:00.0 |
2:17.0 |
SkiErg |
|
View workout
|
07/10/24 |
7,107m |
30:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
07/04/24 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
12,419m |
1:00:00.0 |
2:24.9 |
SkiErg |
|
View workout
|
06/22/24 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/22/24 |
13,968m |
1:00:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
06/17/24 |
13,750m |
1:00:00.0 |
2:10.9 |
SkiErg |
|
View workout
|
06/11/24 |
7,182m |
30:00.0 |
2:05.3 |
SkiErg |
|
View workout
|
06/04/24 |
7,145m |
30:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
05/30/24 |
6,922m |
30:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
05/28/24 |
7,220m |
30:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
05/21/24 |
7,313m |
30:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
05/14/24 |
13,452m |
1:00:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
05/10/24 |
14,142m |
1:00:00.0 |
2:07.2 |
SkiErg |
|
View workout
|
05/04/24 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
13,604m |
1:00:00.0 |
2:12.3 |
SkiErg |
|
View workout
|
04/25/24 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
12,632m |
1:00:00.0 |
2:22.4 |
SkiErg |
|
View workout
|