Pavel Komarek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
12,957m |
1:00:00.0 |
2:18.9 |
SkiErg |
|
View workout
|
09/03/23 |
12,710m |
1:00:00.0 |
2:21.6 |
SkiErg |
|
View workout
|
08/31/23 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
12,833m |
1:00:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
08/28/23 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
12,931m |
1:00:00.0 |
2:19.2 |
SkiErg |
|
View workout
|
08/25/23 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
12,808m |
1:00:00.0 |
2:20.5 |
SkiErg |
|
View workout
|
08/23/23 |
12,679m |
1:00:00.0 |
2:21.9 |
SkiErg |
|
View workout
|
08/19/23 |
13,029m |
1:00:00.0 |
2:18.1 |
SkiErg |
|
View workout
|
08/15/23 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
12,749m |
1:00:00.0 |
2:21.1 |
SkiErg |
|
View workout
|
08/12/23 |
12,335m |
1:00:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
08/10/23 |
7,000m |
31:48.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
12,727m |
1:00:00.0 |
2:21.4 |
SkiErg |
|
View workout
|
08/08/23 |
7,000m |
31:51.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
12,578m |
1:00:00.0 |
2:23.1 |
SkiErg |
|
View workout
|
08/06/23 |
7,000m |
32:22.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
12,538m |
1:00:00.0 |
2:23.5 |
SkiErg |
|
View workout
|