Pavel Komarek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/23 |
7,000m |
31:43.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
12,895m |
1:00:00.0 |
2:19.5 |
SkiErg |
|
View workout
|
08/01/23 |
7,000m |
31:04.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
12,772m |
1:00:00.0 |
2:20.9 |
SkiErg |
|
View workout
|
07/29/23 |
7,000m |
31:12.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
12,877m |
1:00:00.0 |
2:19.7 |
SkiErg |
|
View workout
|
07/25/23 |
7,000m |
31:25.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
12,774m |
1:00:00.0 |
2:20.9 |
SkiErg |
|
View workout
|
07/23/23 |
7,000m |
35:40.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,304m |
1:00:00.0 |
2:26.2 |
SkiErg |
|
View workout
|
07/21/23 |
7,000m |
30:53.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
12,986m |
1:00:00.0 |
2:18.6 |
SkiErg |
|
View workout
|
07/18/23 |
3,000m |
13:02.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
12,832m |
1:00:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
07/12/23 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
5,078m |
20:36.7 |
2:01.7 |
SkiErg |
|
View workout
|
07/11/23 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
13,186m |
1:00:00.0 |
2:16.5 |
SkiErg |
|
View workout
|
07/09/23 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
13,090m |
1:00:00.0 |
2:17.5 |
SkiErg |
|
View workout
|