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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pavel Komarek

Log

Date Distance Time Pace Comments Action
08/10/23 7,000m 31:48.1 2:16.2

5x easy 1000m + 4x hard 500m

 View workout
08/10/23 12,727m 1:00:00.0 2:21.4

60min

 View workout
08/08/23 7,000m 31:51.6 2:16.5

5x easy 1000m + 4x hard 500m

 View workout
08/08/23 12,578m 1:00:00.0 2:23.1

60min

 View workout
08/06/23 7,000m 32:22.0 2:18.7

5x easy 1000m + 4x hard 500m

 View workout
08/06/23 12,538m 1:00:00.0 2:23.5

60min

 View workout
08/03/23 7,000m 31:43.5 2:15.9

5x easy 1000m + 4x hard 500m

 View workout
08/03/23 12,895m 1:00:00.0 2:19.5

60min

 View workout
08/01/23 7,000m 31:04.7 2:13.1

5x easy 1000m + 4x hard 500m

 View workout
08/01/23 12,772m 1:00:00.0 2:20.9

60min

 View workout
07/29/23 7,000m 31:12.8 2:13.7

5x easy 1000m + 4x hard 500m

 View workout
07/29/23 12,877m 1:00:00.0 2:19.7

60min

 View workout
07/25/23 7,000m 31:25.9 2:14.7

5x easy 1000m + 4x hard 500m

 View workout
07/25/23 12,774m 1:00:00.0 2:20.9

60min

 View workout
07/23/23 7,000m 35:40.7 2:32.9

5x easy 1000m + 4x hard 500m

 View workout
07/23/23 12,304m 1:00:00.0 2:26.2

60min

 View workout
07/21/23 7,000m 30:53.3 2:12.3

5x easy 1000m + 4x hard 500m

 View workout
07/21/23 12,986m 1:00:00.0 2:18.6

60min

 View workout
07/18/23 3,000m 13:02.7 2:10.4

rowerg 4x500m

 View workout
07/18/23 12,832m 1:00:00.0 2:20.2

60min

 View workout