Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
13,320m |
1:06:18.6 |
2:29.3 |
SkiErg |
|
View workout
|
06/28/23 |
10,617m |
51:15.0 |
2:24.8 |
SkiErg |
|
View workout
|
06/27/23 |
15,283m |
1:13:46.2 |
2:24.8 |
SkiErg |
|
View workout
|
06/26/23 |
12,765m |
1:01:12.9 |
2:23.8 |
SkiErg |
|
View workout
|
06/24/23 |
10,642m |
52:37.9 |
2:28.3 |
SkiErg |
|
View workout
|
06/23/23 |
7,929m |
39:05.5 |
2:27.9 |
SkiErg |
|
View workout
|
06/22/23 |
10,940m |
56:16.6 |
2:34.3 |
SkiErg |
|
View workout
|
06/21/23 |
7,810m |
37:38.6 |
2:24.5 |
SkiErg |
|
View workout
|
06/21/23 |
9,159m |
44:13.9 |
2:24.8 |
SkiErg |
|
View workout
|
06/20/23 |
10,719m |
51:38.1 |
2:24.5 |
SkiErg |
|
View workout
|
06/19/23 |
12,756m |
1:01:31.7 |
2:24.7 |
SkiErg |
|
View workout
|
06/17/23 |
10,559m |
50:38.8 |
2:23.8 |
SkiErg |
|
View workout
|
06/16/23 |
9,711m |
48:27.6 |
2:29.7 |
SkiErg |
|
View workout
|
06/15/23 |
8,929m |
43:07.6 |
2:24.8 |
SkiErg |
|
View workout
|
06/14/23 |
6,871m |
33:00.6 |
2:24.1 |
SkiErg |
|
View workout
|
06/13/23 |
5,621m |
27:46.7 |
2:28.2 |
SkiErg |
|
View workout
|
06/12/23 |
5,756m |
28:45.2 |
2:29.8 |
SkiErg |
|
View workout
|
06/12/23 |
8,281m |
38:36.7 |
2:19.8 |
SkiErg |
|
View workout
|
06/11/23 |
10,518m |
50:38.4 |
2:24.4 |
SkiErg |
|
View workout
|
06/09/23 |
8,928m |
43:07.3 |
2:24.8 |
SkiErg |
|
View workout
|