Michael Armitage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
5,169m |
25:21.0 |
2:27.1 |
SkiErg |
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10/25/23 |
11,624m |
55:47.3 |
2:23.9 |
SkiErg |
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10/23/23 |
9,862m |
47:37.6 |
2:24.8 |
SkiErg |
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10/22/23 |
8,862m |
43:30.1 |
2:27.2 |
SkiErg |
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10/18/23 |
4,226m |
20:22.6 |
2:24.6 |
SkiErg |
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10/17/23 |
7,717m |
37:56.4 |
2:27.4 |
SkiErg |
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10/16/23 |
11,635m |
57:09.5 |
2:27.3 |
SkiErg |
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10/15/23 |
11,224m |
54:06.5 |
2:24.6 |
SkiErg |
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10/14/23 |
10,614m |
52:09.6 |
2:27.4 |
SkiErg |
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10/11/23 |
16,425m |
1:20:35.7 |
2:27.2 |
SkiErg |
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10/10/23 |
11,418m |
55:06.8 |
2:24.8 |
SkiErg |
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10/09/23 |
10,860m |
52:38.1 |
2:25.4 |
SkiErg |
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10/08/23 |
6,552m |
32:39.9 |
2:29.5 |
SkiErg |
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10/05/23 |
13,413m |
1:05:51.4 |
2:27.2 |
SkiErg |
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10/04/23 |
6,357m |
31:13.2 |
2:27.3 |
SkiErg |
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10/03/23 |
9,265m |
45:06.0 |
2:26.0 |
SkiErg |
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09/29/23 |
9,425m |
45:29.5 |
2:24.8 |
SkiErg |
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09/28/23 |
10,622m |
51:45.3 |
2:26.1 |
SkiErg |
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09/27/23 |
8,618m |
42:46.2 |
2:28.8 |
SkiErg |
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09/27/23 |
11,523m |
56:20.5 |
2:26.6 |
SkiErg |
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