Michael Armitage
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/24 |
6,661m |
31:03.2 |
2:19.8 |
SkiErg |
|
View workout
|
| 01/26/24 |
6,010m |
28:13.5 |
2:20.8 |
SkiErg |
|
View workout
|
| 01/24/24 |
8,263m |
39:06.7 |
2:22.0 |
SkiErg |
|
View workout
|
| 01/23/24 |
8,420m |
40:07.4 |
2:22.9 |
SkiErg |
|
View workout
|
| 01/22/24 |
6,221m |
29:22.0 |
2:21.6 |
SkiErg |
|
View workout
|
| 01/20/24 |
5,170m |
24:06.6 |
2:19.9 |
SkiErg |
|
View workout
|
| 01/19/24 |
5,085m |
24:07.6 |
2:22.3 |
SkiErg |
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|
| 01/18/24 |
10,165m |
47:24.9 |
2:19.9 |
SkiErg |
|
View workout
|
| 01/15/24 |
7,808m |
36:11.7 |
2:19.0 |
SkiErg |
|
View workout
|
| 01/14/24 |
6,215m |
29:26.2 |
2:22.0 |
SkiErg |
|
View workout
|
| 01/13/24 |
3,906m |
18:07.4 |
2:19.1 |
SkiErg |
|
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|
| 01/12/24 |
5,333m |
25:37.5 |
2:24.1 |
SkiErg |
|
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|
| 01/11/24 |
6,775m |
31:46.9 |
2:20.7 |
SkiErg |
|
View workout
|
| 01/11/24 |
6,160m |
28:39.1 |
2:19.5 |
SkiErg |
|
View workout
|
| 01/09/24 |
6,718m |
31:40.8 |
2:21.4 |
SkiErg |
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|
| 01/06/24 |
5,619m |
26:19.7 |
2:20.5 |
SkiErg |
|
View workout
|
| 01/05/24 |
5,659m |
26:37.1 |
2:21.1 |
SkiErg |
|
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|
| 01/04/24 |
10,049m |
49:13.4 |
2:26.9 |
SkiErg |
|
View workout
|
| 01/03/24 |
9,059m |
43:13.5 |
2:23.1 |
SkiErg |
|
View workout
|
| 12/30/23 |
6,862m |
33:07.8 |
2:24.8 |
SkiErg |
|
View workout
|
