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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
06/24/22 1,008m 4:08.2 2:03.1 View workout
06/24/22 1,027m 5:06.6 2:29.2 View workout
06/23/22 5,580m 23:24.7 2:05.8 View workout
06/22/22 4,241m 19:05.0 2:14.9 View workout
06/22/22 6,459m 28:28.2 2:12.2 View workout
06/22/22 1,060m 5:06.1 2:24.3 View workout
06/21/22 2,247m 10:05.8 2:14.8 View workout
06/21/22 3,101m 13:59.6 2:15.3 View workout
06/21/22 7,009m 30:37.0 2:11.0 View workout
06/21/22 1,113m 5:21.1 2:24.2 View workout
06/21/22 1,000m 6:03.3 3:01.6 View workout
06/21/22 5,000m 34:22.0 3:26.2 View workout
06/21/22 4,000m 31:57.9 3:59.7 View workout
06/21/22 5,000m 26:24.9 2:38.4 View workout
06/21/22 602m 2:54.5 2:24.9 View workout
06/21/22 1,059m 5:07.6 2:25.2 View workout
06/20/22 5,011m 22:09.9 2:12.6 View workout
06/20/22 6,001m 26:22.8 2:11.8 View workout
06/20/22 5,000m 33:40.9 3:22.0 View workout
06/20/22 1,057m 5:06.6 2:25.0 View workout