A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/22 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
282m |
8:36.4 |
15:15.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
26:08.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
1,100m |
5:00.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
670m |
3:19.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
4,005m |
25:14.7 |
3:09.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
4,000m |
29:42.1 |
3:42.7 |
RowErg |
Hwt |
View workout
|
06/11/22 |
3,024m |
12:01.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
7,021m |
30:18.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,040m |
10:06.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,003m |
20:21.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
141m |
1:06.5 |
3:55.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
165m |
0:51.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
565m |
2:59.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,019m |
8:31.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,005m |
43:28.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
32:39.7 |
3:15.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
25:52.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,076m |
5:14.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|