Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/22 |
9,000m |
35:09.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
06/24/22 |
25m |
0:06.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,801m |
20:28.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/23/22 |
4,121m |
20:32.3 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/23/22 |
4,842m |
20:33.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
3,474m |
20:18.3 |
2:55.3 |
RowErg |
Lwt |
View workout
|
06/22/22 |
16,000m |
1:06:35.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
9,079m |
42:29.6 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,280m |
22:54.8 |
2:40.6 |
RowErg |
Lwt |
View workout
|
06/17/22 |
9,000m |
34:39.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,745m |
20:47.2 |
2:11.4 |
RowErg |
Lwt |
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|
06/16/22 |
4,210m |
21:23.8 |
2:32.4 |
RowErg |
Lwt |
View workout
|
06/16/22 |
4,777m |
20:31.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/15/22 |
4,298m |
20:53.1 |
2:25.7 |
RowErg |
Lwt |
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|
06/15/22 |
4,626m |
20:11.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
4,113m |
20:40.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
06/12/22 |
8,000m |
31:40.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/12/22 |
4,629m |
20:23.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/11/22 |
24,124m |
1:44:46.9 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/10/22 |
1,017m |
5:37.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|