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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Aaron Graham

Log

Date Distance Time Pace Comments Action
06/16/24 4,755m 19:35.3 2:03.5

1000/750/500/250M

 View workout
06/14/24 10,000m 45:04.6 2:15.2 View workout
06/08/24 10,000m 44:41.6 2:14.0 View workout
05/31/24 3,000m 12:20.8 2:03.4

3KM

 View workout
03/31/24 3,924m 15:17.2 1:56.8

DISTANCE COUNTDOWN

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03/25/24 4,000m 17:12.3 2:09.0

4KM

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03/18/24 4,859m 19:37.6 2:01.1

1000/750/500/250M

 View workout
03/13/24 3,000m 12:29.8 2:04.9

3KM

 View workout
02/22/24 2,500m 10:32.0 2:06.4 View workout
02/22/24 2,446m 10:00.0 2:02.6 View workout
02/05/24 500m 1:38.3 1:38.3 View workout
01/11/24 2,691m 10:00.0 1:51.4 View workout
01/11/24 41m 1:00.0 12:11.7 View workout
01/02/24 1,880m 7:00.0 1:51.7 View workout
12/28/23 10,000m 43:18.5 2:09.9 View workout
12/26/23 10,000m 44:00.2 2:12.0 View workout
12/14/23 10,000m 43:01.5 2:09.0 View workout
11/16/23 2,430m 10:05.2 2:04.5 View workout
11/10/23 2,437m 10:05.3 2:04.1 View workout
11/03/23 3,000m 10:27.8 1:44.6 View workout