Aaron Graham

Log

Date Workout Score Ave Comments Action
08/29/25 v1:31/0:41r...1 216m 3:31.5

1000/750/500/250M

View workout
08/25/25 10x100m/0:20r 3:36.6 1:48.3 View workout
08/24/25 v/0:13r...3 6,848m 2:20.1

ENDURANCE ZONE

View workout
08/24/25 v/4:42r...2 3,000m 2:03.9

3KM

View workout
08/02/25 6508m 31:10.6 2:23.7 View workout
07/30/25 10000m 44:07.5 2:12.3 View workout
07/29/25 v/4:42r...2 3,000m 2:00.1

3KM

View workout
07/27/25 45:10 10,015m 2:15.3 View workout
07/25/25 v/4:42r...3 4,000m 2:01.3

2 X 2KM

View workout
07/23/25 v/3:38r...3 7,010m 2:16.9

ENDURANCE ZONE

View workout
07/20/25 v40:00/0:30r...1 8,723m 2:17.5

CRUISING

View workout
07/18/25 v10:00/0:42r...10 4,801m 1:58.8

100M - 500M - 100M

View workout
07/16/25 v/4:42r...4 9,000m 2:12.8

3 X 3KM

View workout
07/15/25 3000m 13:45.5 2:17.5 View workout
07/15/25 v/4:42r...4 3,000m 1:56.7

3 X 1KM

View workout
07/12/25 v/10:42r...2 4,500m 2:12.1

4.5KM

View workout
07/10/25 v/3:38r...3 6,606m 2:25.3

ENDURANCE ZONE

View workout
07/08/25 v10:00/0:42r...16 3,701m 2:02.3

15 X 100M

View workout
07/02/25 v/4:42r...4 6,000m 2:03.6

3 X 2KM

View workout
06/30/25 v/3:38r...3 6,775m 2:21.6

ENDURANCE ZONE

View workout
06/29/25 v10:00/0:42r...11 5,293m 1:58.1

DISTANCE COUNTDOWN

View workout
06/27/25 v/3:21r...3 6,931m 2:18.5

ENDURANCE ZONE

View workout
06/23/25 v1:00/1:00r...1 265m 1:53.2 View workout
06/23/25 v/10:42r...2 4,000m 2:10.0

4KM

View workout
06/20/25 2x3000m/2:00r 27:19.7 2:16.6 View workout