Ellen Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
703m |
3:19.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/13/24 |
6,000m |
23:13.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
02/05/24 |
15,021m |
1:07:31.1 |
2:14.8 |
RowErg |
Lwt |
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|
02/03/24 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
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|
01/31/24 |
18,029m |
1:20:49.7 |
2:14.4 |
RowErg |
Lwt |
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|
01/26/24 |
13,328m |
1:00:03.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/22/24 |
10,021m |
45:39.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/17/24 |
9,312m |
41:09.9 |
2:12.6 |
RowErg |
Lwt |
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|
01/13/24 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Lwt |
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|
11/05/23 |
1,000m |
3:35.0 |
1:47.5 |
RowErg |
Lwt |
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|
10/31/23 |
4,534m |
20:21.7 |
2:14.7 |
RowErg |
Lwt |
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|
10/21/23 |
15,013m |
1:06:57.8 |
2:13.8 |
RowErg |
Lwt |
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|
10/10/23 |
7,500m |
29:54.6 |
1:59.6 |
RowErg |
Lwt |
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|
10/05/23 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
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|
10/01/23 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Lwt |
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|
10/01/23 |
235m |
1:09.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,072m |
5:05.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/19/23 |
9,094m |
38:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/11/23 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Lwt |
View workout
|
07/25/23 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Lwt |
View workout
|