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Shannon McGinn

Log

Date Workout Score Ave Comments Action
10/05/22 v500m/r...32 7,000m 2:36.1 View workout
10/05/22 3x500m/r 6:47.6 2:15.8 View workout
10/03/22 15000m 1:10:50.9 2:21.6 View workout
09/26/22 1:00:00 12,741m 2:21.2 View workout
09/23/22 10000m 48:13.4 2:24.6 View workout
09/22/22 25:05 5,024m 2:29.8 View workout
09/21/22 v500m/r...42 7,000m 2:30.6 View workout
09/18/22 v500m/r...42 7,000m 2:31.9 View workout
09/16/22 5000m 23:01.2 2:18.1 View workout
09/15/22 10:06 2,020m 2:30.0 View workout
09/14/22 28:33 5,546m 2:34.5 View workout
09/11/22 2x100m/r 0:56.1 2:20.2 View workout
09/11/22 2:04 442m 2:20.8 View workout
09/11/22 v2:00/1:00r...1 395m 2:31.8 View workout
09/11/22 20:03 3,814m 2:37.7 View workout
09/09/22 5000m 23:34.9 2:21.4 View workout
08/30/22 24:31.0 5,000m 2:27.1

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08/28/22 20:09 3,780m 2:40.0 View workout
08/26/22 10:06 2,094m 2:24.8 View workout
08/25/22 10:39 2,019m 2:38.2 View workout
08/24/22 100m 0:32.2 2:41.0 View workout
08/24/22 100m 0:32.9 2:44.5 View workout
08/23/22 2000m 9:33.4 2:23.3 View workout
08/21/22 34:32 6,547m 2:38.2 View workout
11/05/21 9:44.7 2,000m 2:26.1

Foot straps suck

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