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Log

Date Workout Score Ave Comments Action
12/18/22 3:00 481m 3:07.1

6 x 1:00

 View workout
12/18/22 3:00 481m 3:07.1 View workout
12/16/22 100m 0:23.2 1:56.0 View workout
12/16/22 100m 0:23.5 1:57.5

100m

 View workout
12/16/22 100m 0:24.0 2:00.0 View workout
12/16/22 100m 0:23.1 1:55.5 View workout
12/16/22 100m 0:23.5 1:57.5

100m

 View workout
12/16/22 100m 0:23.2 1:56.0 View workout
12/16/22 100m 0:24.2 2:01.0 View workout
12/16/22 100m 0:23.2 1:56.0 View workout
12/16/22 100m 0:23.7 1:58.5 View workout
12/16/22 5000m 27:12.2 2:43.2

5000m

 View workout
12/14/22 v500m/r...29 5,000m 2:32.6

14 x 100m

 View workout
12/11/22 10000m 49:22.0 2:28.1

10000m

 View workout
12/09/22 10000m 53:00.3 2:39.0 View workout
12/07/22 5000m 24:18.5 2:25.8

5000m

 View workout
12/05/22 v500m/r...42 7,000m 2:35.9

v500m...42

 View workout
12/05/22 0:39 113m 2:53.4

v500m...42

 View workout
11/30/22 v3:00/2:00r...4 2,394m 2:30.3 View workout
11/28/22 30:00 6,104m 2:27.4

30 min w/ 3:00 splits

View workout
11/27/22 v2:30/0:30r...7 3,625m 2:24.8

Versa Challenge 2

 View workout
11/26/22 5000m 24:45.8 2:28.5 View workout
11/25/22 5:00 906m 2:45.5 View workout
11/13/22 v500m/1:00r...6 3,000m 2:18.3 View workout
11/05/22 3333m 15:16.5 2:17.4 View workout