Concept2 Logbook | Log for Elmar Sistermanns

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Elmar Sistermanns

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/03/25	40:20	8,828m	2:17.0	RowErg	Rowed on EXR: EXR \| Just Row on Echoes of Bled, Bled	View workout
12/02/25	30:34	6,308m	2:25.4	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
11/28/25	30:38	6,680m	2:17.6	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
11/26/25	30:15	6,500m	2:19.6	RowErg	Rowed on EXR: Hump Day Row	View workout
11/24/25	30:38	6,222m	2:27.7	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
11/23/25	30:49	6,019m	2:33.6	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
11/11/25	30:12	6,679m	2:15.6	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
11/07/25	30:16	6,504m	2:19.6	RowErg	Rowed on EXR: EXR \| Just Row on Echoes of Bled, Bled	View workout
11/05/25	30:11	6,000m	2:30.9	RowErg	Rowed on EXR: Hump Day Row	View workout
10/30/25	30:25	6,398m	2:22.6	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
10/27/25	31:17	7,021m	2:13.7	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
10/22/25	24:20	5,229m	2:19.6	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
10/14/25	53:39	11,633m	2:18.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
10/08/25	23:29	5,161m	2:16.5	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
09/30/25	22:37	5,060m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/24/25	34:23	7,155m	2:24.2	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
09/18/25	26:29	6,033m	2:11.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/15/25	23:41	5,190m	2:16.9	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/09/25	25:21	5,334m	2:22.6	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
09/02/25	22:55	5,102m	2:14.7	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
08/28/25	32:40	7,021m	2:19.6	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
08/26/25	30:23	7,030m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/21/25	32:27	7,015m	2:18.8	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
07/28/25	23:34	5,099m	2:18.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/22/25	21:57	5,079m	2:09.7	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout

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