Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
5,000m |
18:13.6 |
1:49.3 |
RowErg |
Lwt |
View workout
|
05/18/22 |
11,981m |
48:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
05/17/22 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Lwt |
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|
05/17/22 |
2,000m |
7:00.7 |
1:45.1 |
RowErg |
Lwt |
View workout
|
05/11/22 |
11,830m |
48:00.0 |
2:01.7 |
RowErg |
Hwt |
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|
05/05/22 |
11,899m |
48:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
04/25/22 |
14,648m |
1:00:00.0 |
2:02.8 |
RowErg |
Lwt |
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|
04/20/22 |
14,513m |
1:00:00.0 |
2:04.0 |
RowErg |
Lwt |
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|
04/14/22 |
8,921m |
36:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
04/11/22 |
14,625m |
1:00:00.0 |
2:03.0 |
RowErg |
Lwt |
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|
04/04/22 |
9,724m |
40:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/31/22 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Lwt |
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|
03/30/22 |
11,844m |
48:00.0 |
2:01.5 |
RowErg |
Lwt |
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|
03/28/22 |
14,522m |
1:00:00.0 |
2:03.9 |
RowErg |
Lwt |
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|
03/24/22 |
5,000m |
19:36.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Lwt |
View workout
|
03/21/22 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/16/22 |
10,886m |
45:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/14/22 |
9,137m |
36:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|