Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/26/22 |
10,425m |
45:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/24/22 |
10,447m |
45:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/19/22 |
13,910m |
1:00:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/17/22 |
14,091m |
1:00:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/13/22 |
1,644m |
10:05.5 |
3:04.1 |
RowErg |
Lwt |
View workout
|
10/13/22 |
20,702m |
1:30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/12/22 |
13,743m |
1:00:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/10/22 |
13,742m |
1:00:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/06/22 |
20,590m |
1:30:00.0 |
2:11.1 |
RowErg |
Lwt |
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|
10/03/22 |
13,664m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
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|
09/29/22 |
20,400m |
1:30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
13,440m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
13,750m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
528m |
2:35.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
20,401m |
1:30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
13,656m |
1:00:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/20/22 |
28,800m |
1:10:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
09/19/22 |
13,203m |
1:00:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/15/22 |
19,811m |
1:30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|