Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
13,486m |
1:00:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/18/23 |
14,024m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/16/23 |
727m |
5:05.2 |
3:29.9 |
RowErg |
Lwt |
View workout
|
01/16/23 |
12,150m |
48:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/11/23 |
13,652m |
1:00:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/09/23 |
7,468m |
30:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
10,689m |
45:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
10,653m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,827m |
20:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,822m |
20:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
100m |
0:24.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
14,273m |
1:00:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/14/22 |
12,009m |
48:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/12/22 |
14,203m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/12/22 |
438m |
2:02.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/10/22 |
21,097m |
1:29:54.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/09/22 |
4,802m |
20:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/09/22 |
4,792m |
20:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
13,955m |
1:00:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|