Sam Kinsella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
13,106m |
1:00:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/12/22 |
9,919m |
45:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/18/22 |
14,225m |
1:00:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/16/22 |
14,394m |
1:00:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/30/22 |
1,156m |
4:56.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/30/22 |
396m |
1:23.4 |
1:45.3 |
RowErg |
Lwt |
View workout
|
07/18/22 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
06/20/22 |
1,500m |
5:34.6 |
1:51.5 |
RowErg |
Lwt |
View workout
|
06/20/22 |
4,500m |
17:01.7 |
1:53.5 |
RowErg |
Lwt |
View workout
|
06/08/22 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
06/08/22 |
5,962m |
24:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Lwt |
View workout
|
06/02/22 |
1,000m |
3:32.6 |
1:46.3 |
RowErg |
Lwt |
View workout
|
06/02/22 |
1,000m |
3:35.9 |
1:47.9 |
RowErg |
Lwt |
View workout
|
06/02/22 |
4,000m |
14:07.5 |
1:45.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
8,975m |
36:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/25/22 |
903m |
4:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/25/22 |
2,000m |
7:11.2 |
1:47.8 |
RowErg |
Lwt |
View workout
|
05/23/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
05/23/22 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|