Sam Kinsella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/22 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
| 11/21/22 | 250m | 0:45.8 | 1:31.6 | RowErg | View workout | |
| 11/21/22 | 250m | 0:46.4 | 1:32.8 | RowErg | View workout | |
| 11/17/22 | 5x8:00/2:00r | 10,233m | 1:57.2 | RowErg | View workout | |
| 11/16/22 | 3x20:00/1:30r | 13,917m | 2:09.3 | RowErg | View workout | |
| 11/14/22 | 7:10.6 | 2,000m | 1:47.6 | RowErg | View workout | |
| 11/10/22 | 3x4:00/2:00r | 3,223m | 1:51.6 | RowErg | View workout | |
| 11/09/22 | 2x20:00/1:30r | 9,277m | 2:09.3 | RowErg | View workout | |
| 11/07/22 | 4x12:00/1:30r | 12,015m | 1:59.8 | RowErg | View workout | |
| 11/05/22 | 3x30:00/3:00r | 20,799m | 2:09.8 | RowErg | View workout | |
| 11/03/22 | 30:00 | 7,548m | 1:59.2 | RowErg | View workout | |
| 10/26/22 | 3x15:00/3:00r | 10,425m | 2:09.4 | RowErg | View workout | |
| 10/24/22 | 3x15:00/3:00r | 10,447m | 2:09.2 | RowErg | View workout | |
| 10/19/22 | 3x20:00/1:30r | 13,910m | 2:09.4 | RowErg | View workout | |
| 10/17/22 | 3x20:00/1:30r | 14,091m | 2:07.7 | RowErg | View workout | |
| 10/13/22 | 10:05 | 1,644m | 3:04.1 | RowErg | View workout | |
| 10/13/22 | 3x30:00/3:00r | 20,702m | 2:10.4 | RowErg | View workout | |
| 10/12/22 | 3x20:00/1:30r | 13,743m | 2:10.9 | RowErg | View workout | |
| 10/10/22 | 3x20:00/3:00r | 13,742m | 2:10.9 | RowErg | View workout | |
| 10/06/22 | 3x30:00/5:00r | 20,590m | 2:11.1 | RowErg | View workout | |
| 10/03/22 | 3x20:00/3:00r | 13,664m | 2:11.7 | RowErg | View workout | |
| 09/29/22 | 3x30:00/5:00r | 20,400m | 2:12.3 | RowErg | View workout | |
| 09/28/22 | 3x20:00/3:00r | 13,440m | 2:13.9 | RowErg | View workout | |
| 09/26/22 | 3x20:00/3:00r | 13,750m | 2:10.9 | RowErg | View workout | |
| 09/26/22 | 2:35 | 528m | 2:26.7 | RowErg | View workout |