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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Lao Zhao

Log

Date Distance Time Pace Comments Action
03/03/24 5,224m 24:02.4 2:18.0 View workout
03/02/24 6,000m 27:36.0 2:18.0 View workout
03/01/24 5,007m 23:11.0 2:18.9 View workout
01/24/24 6,753m 30:01.1 2:13.3 View workout
01/23/24 6,678m 30:01.2 2:14.8 View workout
01/18/24 10,101m 45:01.4 2:13.7 View workout
01/17/24 10,008m 45:01.1 2:14.9 View workout
01/14/24 10,062m 45:02.6 2:14.2 View workout
01/13/24 6,722m 30:01.4 2:13.9 View workout
01/11/24 6,716m 30:02.2 2:14.1 View workout
01/04/24 10,199m 45:02.1 2:12.4 View workout
01/03/24 10,275m 45:02.1 2:11.4 View workout
12/30/23 6,843m 30:06.3 2:11.9 View workout
12/29/23 10,000m 42:23.8 2:07.1

亦可赛艇比赛房

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12/28/23 13,763m 1:00:00.9 2:10.8 View workout
12/27/23 13,730m 1:00:01.2 2:11.1 View workout
12/24/23 10,145m 45:01.5 2:13.1 View workout
12/23/23 13,735m 1:00:01.6 2:11.1 View workout
12/22/23 7,005m 30:01.3 2:08.5 View workout
12/20/23 59m 1:19.7 11:15.4

高哥无敌

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