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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
02/06/22 1,000m 4:02.3 2:01.1 View workout
02/06/22 2,016m 8:15.9 2:02.9 View workout
02/06/22 7,010m 32:36.0 2:19.5 View workout
02/04/22 10,000m 44:21.9 2:13.0 View workout
02/03/22 10,000m 46:21.2 2:19.0 View workout
02/01/22 10,000m 45:05.8 2:15.2 View workout
01/30/22 7,573m 41:07.7 2:42.9 View workout
01/30/22 21,097m 1:38:57.5 2:20.7 View workout
01/29/22 13,400m 1:00:00.0 2:14.3 View workout
01/28/22 13,256m 1:00:00.0 2:15.7 View workout
01/27/22 13,000m 1:00:30.9 2:19.6 View workout
01/26/22 15,000m 1:10:23.7 2:20.7 View workout
01/25/22 10,000m 42:55.6 2:08.7 View workout
01/24/22 13,000m 57:28.8 2:12.6 View workout
01/21/22 13,000m 58:11.2 2:14.2 View workout
01/21/22 797m 4:11.6 2:37.8 View workout
01/20/22 13,000m 59:40.8 2:17.7 View workout
01/19/22 7,000m 32:00.8 2:17.2 View workout
01/18/22 13,000m 1:00:15.5 2:19.0 View workout
01/17/22 12,000m 53:44.4 2:14.3 View workout