Lao Zhao

Log

Date Distance Time Pace Comments Action
01/16/22 13,000m 58:22.5 2:14.7 View workout
01/15/22 13,000m 59:23.4 2:17.0 View workout
01/14/22 12,000m 53:53.7 2:14.7 View workout
01/13/22 13,000m 1:01:28.2 2:21.8 View workout
01/12/22 5,000m 24:17.7 2:25.7 View workout
01/12/22 5,000m 21:05.9 2:06.5 View workout
01/11/22 12,000m 56:24.3 2:21.0 View workout
01/10/22 10,000m 44:31.3 2:13.5 View workout
01/09/22 10,000m 46:30.0 2:19.5 View workout
01/08/22 10,000m 45:24.2 2:16.2 View workout
01/07/22 10,000m 44:40.4 2:14.0 View workout
01/06/22 10,000m 45:37.6 2:16.8 View workout
01/05/22 10,000m 44:40.3 2:14.0 View workout
01/04/22 5,000m 29:47.3 2:58.7 View workout
01/04/22 10,000m 44:26.1 2:13.3 View workout
01/03/22 10,000m 45:30.5 2:16.5 View workout
01/02/22 10,000m 44:30.1 2:13.5 View workout
01/01/22 10,000m 45:59.0 2:17.9 View workout
12/31/21 8,000m 35:28.8 2:13.0 View workout
12/30/21 399m 3:23.3 4:14.7 View workout