Lucas Cardaci

Log

Date Workout Score Ave Comments Action
10/12/22 3x20:00/5:00r 15,560m 1:55.6 View workout
10/11/22 11:10.0 3,000m 1:51.6 View workout
10/11/22 18:15.0 5,000m 1:49.5 View workout
10/10/22 13:00.0 3,300m 1:58.1 View workout
10/06/22 2:00:00.0 12,000m 5:00.0 View workout
10/04/22 10:00 2,690m 1:51.5 View workout
09/17/22 2:10 459m 2:21.6 View workout
09/17/22 2237m 8:46.6 1:57.7 View workout
09/13/22 2:54 603m 2:24.3 View workout
09/13/22 20:00 5,204m 1:55.2 View workout
09/10/22 3:30:00.0 22,000m 4:46.3

1st 8 row past Ana

View workout
09/08/22 15:00 3,918m 1:54.8 View workout
09/06/22 8000m View workout
09/04/22 15:00.0 4,024m 1:51.8 View workout
09/04/22 40:00.0 5,000m 4:00.0 View workout
08/27/22 5000m 18:39.6 1:51.9 View workout
08/27/22 1x20:00/9:55r 5,008m 1:59.8 View workout
08/27/22 7:30.0 2,000m 1:52.5

Apart of the 30k

View workout
08/14/22 2:00:00.0 10,000m 6:00.0 View workout
08/13/22 2500m 9:21.8 1:52.3 View workout
08/13/22 514m 1:58.0 1:54.7 View workout
08/13/22 2x5:00/2:00r 2,728m 1:49.9 View workout
08/13/22 5:56 1,602m 1:51.1 View workout
08/13/22 4x1:00/0:30r 1,053m 1:53.9 View workout
08/13/22 2:15.0 587m 1:54.9 View workout