Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/22 | 1:30:00.0 | 6,000m | 7:30.0 | Water | View workout | |
| 10/16/22 | 3:00:00.0 | 20,000m | 4:30.0 | Water | View workout | |
| 10/14/22 | 1:30:00.0 | 6,000m | 7:30.0 | Water | View workout | |
| 10/13/22 | 2:00:00.0 | 14,000m | 4:17.1 | Water | View workout | |
| 10/12/22 | 3x20:00/5:00r | 15,560m | 1:55.6 | Slides | View workout | |
| 10/11/22 | 11:10.0 | 3,000m | 1:51.6 | RowErg | View workout | |
| 10/11/22 | 18:15.0 | 5,000m | 1:49.5 | RowErg | View workout | |
| 10/10/22 | 13:00.0 | 3,300m | 1:58.1 | RowErg | View workout | |
| 10/06/22 | 2:00:00.0 | 12,000m | 5:00.0 | Water | View workout | |
| 10/04/22 | 10:00 | 2,690m | 1:51.5 | Slides | View workout | |
| 09/17/22 | 2:10 | 459m | 2:21.6 | Slides | View workout | |
| 09/17/22 | 2237m | 8:46.6 | 1:57.7 | Slides | View workout | |
| 09/13/22 | 2:54 | 603m | 2:24.3 | Slides | View workout | |
| 09/13/22 | 20:00 | 5,204m | 1:55.2 | Slides | View workout | |
| 09/10/22 | 3:30:00.0 | 22,000m | 4:46.3 | Water | View workout | |
| 09/08/22 | 15:00 | 3,918m | 1:54.8 | Slides | View workout | |
| 09/06/22 | 8000m | Water | View workout | |||
| 09/04/22 | 15:00.0 | 4,024m | 1:51.8 | RowErg | View workout | |
| 09/04/22 | 40:00.0 | 5,000m | 4:00.0 | Water | View workout | |
| 08/27/22 | 5000m | 18:39.6 | 1:51.9 | Slides | View workout | |
| 08/27/22 | 1x20:00/9:55r | 5,008m | 1:59.8 | Slides | View workout | |
| 08/27/22 | 7:30.0 | 2,000m | 1:52.5 | RowErg | View workout | |
| 08/14/22 | 2:00:00.0 | 10,000m | 6:00.0 | Water | View workout | |
| 08/13/22 | 2500m | 9:21.8 | 1:52.3 | Slides | View workout | |
| 08/13/22 | 514m | 1:58.0 | 1:54.7 | Slides | View workout |