Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/22 | 2x5:00/2:00r | 2,728m | 1:49.9 | Slides | View workout | |
| 08/13/22 | 5:56 | 1,602m | 1:51.1 | Slides | View workout | |
| 08/13/22 | 4x1:00/0:30r | 1,053m | 1:53.9 | Slides | View workout | |
| 08/13/22 | 2:15.0 | 587m | 1:54.9 | RowErg | View workout | |
| 08/13/22 | 3:00.0 | 935m | 1:36.2 | RowErg | View workout | |
| 08/12/22 | 1:06 | 225m | 2:26.8 | Slides | View workout | |
| 08/12/22 | 0:38 | 145m | 2:13.4 | Slides | View workout | |
| 08/12/22 | 100m | 0:31.9 | 2:39.5 | Slides | View workout | |
| 08/12/22 | 74m | 0:24.7 | 2:46.8 | Slides | View workout | |
| 08/12/22 | 1:57 | 525m | 1:52.1 | Slides | View workout | |
| 08/12/22 | 144m | 2:59.5 | 10:23.2 | Slides | View workout | |
| 08/12/22 | 191m | 0:46.3 | 2:01.2 | Slides | View workout | |
| 08/12/22 | 223m | 1:16.5 | 2:51.5 | Slides | View workout | |
| 08/12/22 | 1:15 | 181m | 3:29.1 | Slides | View workout | |
| 08/12/22 | 1:58 | 296m | 3:20.5 | Slides | View workout | |
| 08/12/22 | 1:52 | 320m | 2:56.4 | Slides | View workout | |
| 07/13/22 | 1000m | 3:27.1 | 1:43.5 | Slides | View workout | |
| 07/13/22 | 1:59 | 230m | 4:20.0 | Slides | View workout | |
| 07/10/22 | 1:00 | 192m | 2:36.2 | Slides | View workout | |
| 07/10/22 | 1:00 | 141m | 3:32.7 | Slides | View workout | |
| 07/10/22 | 0:26 | 105m | 2:06.6 | Slides | View workout | |
| 07/10/22 | 0:23 | 67m | 2:58.3 | Slides | View workout | |
| 07/10/22 | 0:23 | 67m | 2:58.3 | Slides | View workout | |
| 07/10/22 | 1:34 | 412m | 1:54.1 | RowErg | View workout | |
| 07/10/22 | 109m | 0:41.3 | 3:09.4 | RowErg | View workout |