Fernando Lehrer

Log

Date Distance Time Pace Comments Action
12/22/24 10,804m 45:00.0 2:04.9 View workout
12/20/24 4,167m 15:00.0 1:47.9 View workout
12/17/24 2,000m 7:05.0 1:46.2 View workout
12/12/24 2,093m 10:06.0 2:24.7 View workout
12/12/24 2,019m 7:27.5 1:50.8 View workout
12/12/24 2,017m 7:47.8 1:55.9 View workout
12/12/24 3,761m 15:06.5 2:00.5 View workout
12/10/24 3,724m 13:00.0 1:44.7 View workout
12/09/24 2,059m 10:21.9 2:31.0 View workout
12/09/24 7,427m 30:08.6 2:01.7 View workout
12/08/24 3,562m 14:53.1 2:05.3 View workout
12/08/24 1,023m 3:47.9 1:51.3 View workout
12/05/24 3,109m 10:00.0 1:36.4

Flip the switch

View workout
12/03/24 4,203m 15:00.0 1:47.0 View workout
11/24/24 5,096m 20:00.0 1:57.7

Long and Strong

View workout
11/23/24 1,000m 3:21.2 1:40.6

Watershed

View workout
11/20/24 10,033m 40:00.0 1:59.6

CARDIO CRUSHER

View workout
11/19/24 1,012m 4:13.7 2:05.3 View workout
11/18/24 11,270m 45:00.0 1:59.7

STROKE AND GLIDE

View workout
11/16/24 4,958m 20:00.0 2:01.0

Pyramid

View workout