Fernando Lehrer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
3,842m |
13:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
104m |
0:23.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
9,171m |
47:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,000m |
41:02.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,196m |
47:00.0 |
4:31.3 |
RowErg |
Lwt |
View workout
|
01/30/24 |
7,762m |
46:59.0 |
3:01.5 |
RowErg |
Lwt |
View workout
|
01/23/24 |
5,719m |
46:47.0 |
4:05.4 |
RowErg |
Lwt |
View workout
|
01/14/24 |
6,535m |
47:00.0 |
3:35.7 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,000m |
9:54.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,383m |
16:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
9,666m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
6,944m |
47:00.0 |
3:23.0 |
RowErg |
Lwt |
View workout
|
11/09/23 |
7,500m |
33:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,636m |
47:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/25/23 |
11,046m |
47:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
7:10.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,758m |
7:45.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,652m |
47:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
9,964m |
47:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
8,000m |
33:16.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|