Fernando Lehrer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
5,825m |
24:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,823m |
16:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
3,571m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,000m |
2:58.2 |
1:29.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,505m |
28:06.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,239m |
19:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
11,735m |
55:37.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,263m |
16:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
11,676m |
55:04.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,328m |
47:46.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
7,288m |
39:11.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,628m |
20:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,279m |
24:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
41:32.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
4,229m |
15:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|