Kristian Rudsengen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
4,013m |
18:13.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/23/24 |
6,000m |
27:54.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
23:11.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,006m |
23:33.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
24:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,009m |
8:54.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,405m |
15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,322m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,000m |
13:05.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,003m |
14:12.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,007m |
14:17.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,508m |
16:59.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,000m |
13:14.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|