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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kristian Rudsengen

Log

Date Distance Time Pace Comments Action
01/07/23 2,000m 8:37.4 2:09.3

2000

 View workout
01/05/23 3,000m 13:18.4 2:13.0

3000

 View workout
01/03/23 3,000m 13:54.5 2:19.0

3000

 View workout
01/01/23 5,000m 24:36.2 2:27.6

5000

 View workout
12/31/22 5,007m 25:23.2 2:32.1 View workout
12/27/22 2,000m 8:57.4 2:14.3

2000

 View workout
12/25/22 2,000m 8:53.5 2:13.3 View workout
12/25/22 757m 4:21.2 2:52.5 View workout
02/09/22 2,000m 8:08.3 2:02.0 View workout
02/03/22 2,000m 8:28.9 2:07.2 View workout
01/28/22 2,000m 8:23.5 2:05.8 View workout
01/24/22 2,000m 8:03.2 2:00.8 View workout
01/24/22 518m 2:24.2 2:19.1 View workout
01/19/22 2,000m 8:15.4 2:03.8 View workout
01/19/22 399m 2:00.5 2:31.0 View workout
01/18/22 2,000m 8:24.1 2:06.0 View workout
01/18/22 585m 3:01.6 2:35.2 View workout
01/18/22 2,000m 8:33.6 2:08.4 View workout
01/17/22 2,000m 8:38.0 2:09.5 View workout
01/14/22 2,000m 8:44.3 2:11.0 View workout