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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhae Swisher

Log

Date Distance Time Pace Comments Action
11/18/24 500m 3:05.2 3:05.2 View workout
11/18/24 2,000m 11:54.8 2:58.7 View workout
11/18/24 519m 3:05.3 2:58.5 View workout
11/09/24 519m 3:10.4 3:03.4 View workout
11/08/24 1,015m 5:23.9 2:39.5 View workout
11/08/24 515m 2:52.6 2:47.5 View workout
03/08/23 510m 2:48.9 2:45.5 View workout
04/15/22 15,000m 1:23:06.9 2:46.2 View workout
04/14/22 10,000m 53:40.2 2:41.0 View workout
04/14/22 100m 0:31.4 2:37.0 View workout
04/14/22 100m 0:32.3 2:41.5 View workout
04/14/22 100m 0:33.6 2:48.0 View workout
04/14/22 100m 0:34.6 2:53.0 View workout
04/14/22 417m 2:00.0 2:23.8 View workout
04/14/22 433m 2:00.0 2:18.5 View workout
04/14/22 2,000m 10:39.4 2:39.8 View workout
04/14/22 384m 2:00.0 2:36.2 View workout
04/14/22 380m 2:00.0 2:37.8 View workout
04/14/22 367m 2:00.0 2:43.4 View workout
04/13/22 10,000m 51:51.9 2:35.5 View workout