Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
510m |
2:48.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
15,000m |
1:23:06.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
53:40.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
100m |
0:31.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
100m |
0:32.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
100m |
0:33.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
100m |
0:34.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
417m |
2:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
433m |
2:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,000m |
10:39.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
384m |
2:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
380m |
2:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
367m |
2:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
51:51.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
28:07.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
26:39.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
7,010m |
40:43.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
15,000m |
1:25:58.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
56:04.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
59:40.2 |
2:59.0 |
RowErg |
Hwt |
View workout
|