Rhae Swisher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/13 |
1,724m |
9:41.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/03/13 |
5,000m |
28:31.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/03/13 |
71m |
0:29.2 |
3:25.6 |
RowErg |
Hwt |
View workout
|
05/28/13 |
523m |
4:42.1 |
4:29.6 |
RowErg |
Hwt |
View workout
|
05/28/13 |
2,000m |
11:07.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/22/13 |
2,000m |
12:57.9 |
3:14.4 |
RowErg |
Hwt |
View workout
|
03/27/13 |
478m |
2:50.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/28/13 |
2,200m |
10:42.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/19/13 |
2,800m |
14:06.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/19/13 |
500m |
2:37.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/19/13 |
523m |
2:48.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
02/10/13 |
2,500m |
13:48.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/04/13 |
2,023m |
10:11.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/07/13 |
3,000m |
16:35.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
01/06/13 |
2,500m |
12:57.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/06/13 |
1,500m |
8:34.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/06/13 |
6,000m |
31:18.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/03/13 |
6,000m |
30:59.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/02/13 |
5,000m |
26:33.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|