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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Gough

Log

Date Distance Time Pace Comments Action
06/05/22 5,453m 20:00.0 1:50.0

SPEED BUMPS

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05/29/22 5,732m 22:00.0 1:55.1

THE DESCENT

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05/19/22 6,189m 24:00.0 1:56.3

CRAZY EIGHTS

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05/17/22 5,161m 20:00.0 1:56.2

Fusion

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05/15/22 5,115m 20:00.0 1:57.3

Ladder Sprints

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05/12/22 2,000m 7:12.1 1:48.0 View workout
05/10/22 5,126m 20:00.1 1:57.0

I GOT 5 ON IT

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05/09/22 4,987m 20:00.1 2:00.3

TWENTY’S PLENTY

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05/03/22 5,077m 19:59.5 1:58.1

I GOT 5 ON IT

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04/28/22 3,686m 15:00.0 2:02.0 View workout
04/15/22 4,967m 20:00.2 2:00.8

GROOVE ROW

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03/20/22 6,121m 23:59.8 1:57.6

CRAZY EIGHTS

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03/17/22 5,051m 19:59.7 1:58.7

TWENTY’S PLENTY

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03/17/22 500m 1:29.7 1:29.7 View workout
03/17/22 1,194m 5:07.4 2:08.7 View workout
03/14/22 1,489m 5:34.0 1:52.1

Mind over Matter

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03/11/22 3,057m 9:58.2 1:37.8

Flip the switch

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03/09/22 2,000m 7:05.1 1:46.2 View workout
03/09/22 950m 4:15.4 2:14.4 View workout
03/07/22 4,934m 19:59.6 2:01.5

TWENTY’S PLENTY

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